Constructive feedback for first cycle

Morning, long story short, as you all know I am on my first cycle and into my 7th week so i have 5 weeks to go of cyp before i bridge. Starting weight 105kg, 112 kg after dbol on 3rd week and on discontinuation of dbol i dropped to 108kg. On my 7th week I am on 113kg. Question is can you provide feed back based on my pics last night, should I cut calories and begin ripping or only concern myself with that whilst bridging? Should i keep bulking and based on stats am i growing at the correct pace. Reminder: 32 yrs of age, 6ft3inches tall.

Well personally if this cycle was to put on mass then carry on eating tons and lifting tons. Put on as much size as possible and then pct and work on keeping majority of gains. After all this then decide to cut or bulk further.

If you going to cycle to bulk then bulk and if you going to cycle to cut then cut but don't try and do both in one cycle.

But overall your gains are good, keep gaining i say.

Thanks bro, I think I will continue to get as much beef as possible whilst on this cycle and evaluate afterwards. I just wanted to ensure i am doing this right because cycle 2 will start in Dec and that one is a lot more potent.

Question: I am on about 4300 calaroies at the moment, do i stay on 4300 when i come off the gear or do i slowly drop the amount of calories taken in daily?

Any before pics to compare?

Good width on your back and chest. I would start focusing on your delts and arms workouts to maybe kick them up a notch. You do unfortunately have very long limbs, so your arms and delts need a lot of meat to give them the desired thickness.

Hi Crawler, let me try and get something but i did not have many

Hey Chapel, thanks dude, tell me about it, biceps are currently at 44cm and look small still

Cool thx

44 is that relaxed measurement?

A nice way to increase that thickness, especially when you have very long arms, is to hit the forearms hard and the lateral tricep head (The bad guy on the outside) it will start to add some nice width to your arms, especially from the front.

44 Flexed my brother. You know when the veins are about to pop out of your head? like that dude.

Always some nice advise from you Chapel, I will indeed do that.

FIllet wrote: Thanks bro, I think I will continue to get as much beef as possible whilst on this cycle and evaluate afterwards. I just wanted to ensure i am doing this right because cycle 2 will start in Dec and that one is a lot more potent.

Question: I am on about 4300 calaroies at the moment, do i stay on 4300 when i come off the gear or do i slowly drop the amount of calories taken in daily?

I'd drop to just above maintenance cals.

FIllet wrote: ...biceps are currently at 44cm and look small still

if thats 44 im 88.

Congrats on those guns Jackrabbit :dry:
Ya they 44cm, no need to lie on this forum, here for help...

FIllet wrote: Congrats on those guns Jackrabbit :dry:
Ya they 44cm, no need to lie on this forum, here for help...

Look, i have 48s, a pencil thick vein down the middle with cross-veins all round. Your Tri doesnt even stick out the back nor can i see any sign of a horse-shoe. There is no sign of your Brachi nor seperation where your Bi starts.

Now all that in 4cm diff?

Anyway - happy training.

48cm makes me envious Jackrabbit

What is your height?

Sho..some1 here is quite vein hey..sho bru!! awesome hey!!

@ Jackrabbit

He is here for advice..so no need to give him shit..and Fillet is busy on his bulking cycle/diet btw..so obviously being ripped with pencil thick veins is not a concern at the moment!!

Help the brother out instead of being all vein about urself and giving the oakie shit!

Snitch wrote: @ Jackrabbit

He is here for advice..so no need to give him shit..and Fillet is busy on his bulking cycle/diet btw..so obviously being ripped with pencil thick veins is not a concern at the moment!!

Help the brother out instead of being all vein about urself and giving the oakie shit!

Oh FFS! are you serious? My arms are quite average at my gym. Why lie about arm size?

@ snitch have some karma dude

@ Mr Rabbit, not here for a pissing contest, title was constructive feedback. I am sure you can piss further.

WTF does lying about your arm size have anything to do with the topic!!

Read my previous post again..dont think you understand it son.

He is giving his feedback and wants our opinions..not wanting to be judged and for you to come and say ya u got no defintion..u fatty etc etc etc. WTF is up with that??

So this is why its called a gun show:p

pr0gr3s1v3 wrote: So this is why its called a gun show:p

LAF :lol:

@Jackrabbit - Nobody asked you how big your arms are... Fillets height makes his limbs look thinner because he is such a big guy in general. The fact that you even felt the need to talk about your own arms in this thread is sad. You act like you were neglected as a child.

@fillet - Well done man, keep up the good work.

Thanks Dobby - Appreciate

Dang, I forgot to mention at start of the topic that I have a 48cm penis with a thick vein down the middle, some cross veins as well. Gonna post that pic next. I wrap it around my waist and stick the remnant up my jack.

FIllet wrote: Dang, I forgot to mention at start of the topic that I have a 48cm penis with a thick vein down the middle, some cross veins as well. Gonna post that pic next. I wrap it around my waist and stick the remnant up my jack.

:lol: Well if we're all showing off I'll have to post a pic of my balls... All 5 kilos of them