Equi / Testcyp. 3rd Cycle Planning.

MRfeathers
Platinum Member

13 Aug 2013 12:41 #147190 by MRfeathers

Replied by MRfeathers on topic Equi / Testcyp. 3rd Cycle Planning.

are you sure you're checking your pulse correctly? how do you do it? count for 15 seconds then multiply by 4?

keep calm and listen to Feathers

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Muscleaddict
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13 Aug 2013 12:53 - 13 Aug 2013 12:53 #147196 by Muscleaddict

Replied by Muscleaddict on topic Equi / Testcyp. 3rd Cycle Planning.

Could just be lucky genetics and a big heart that pumps more blood than most of us. Lance Armstrong's resting pulse rate was in the 30s, but that was after years of top level training.

Last edit: 13 Aug 2013 12:53 by Muscleaddict.

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j1pvt
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13 Aug 2013 12:55 #147197 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

MRfeathers wrote: yeah you must be reeeeeeeeeally fit

Just ran thru my bp logs back to may, and they average is actually around 45/ 46 on waking, with the odd 43 / 44. Generally in the late 40's if I log first thing and 50's if I log after Ive been to pee and weigh on the scale.

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j1pvt
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13 Aug 2013 12:57 #147198 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

MRfeathers wrote: are you sure you're checking your pulse correctly? how do you do it? count for 15 seconds then multiply by 4?

I use RossMed blood pressure machine that I bought from dischem for R550.

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j1pvt
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13 Aug 2013 13:03 - 13 Aug 2013 13:04 #147199 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

www.rossmax.com/index.php?option=com_zoo...6&Itemid=255&lang=en

Sorry Ross max

Last edit: 13 Aug 2013 13:04 by j1pvt.

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j1pvt
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13 Aug 2013 13:08 #147200 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

I take 3 readings and log them into an app called BPmonitor on iphone.

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mike123
Platinum Member

13 Aug 2013 13:20 #147203 by mike123

Replied by mike123 on topic Equi / Testcyp. 3rd Cycle Planning.

MRfeathers wrote: yeah you must be reeeeeeeeeally fit

yeah ....us old ballies are :lol:

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MRfeathers
Platinum Member

13 Aug 2013 13:22 #147205 by MRfeathers

Replied by MRfeathers on topic Equi / Testcyp. 3rd Cycle Planning.

oh i see. Well if the body building thing doesnt work out you can always have a look at endurance sports

keep calm and listen to Feathers

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MRfeathers
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13 Aug 2013 13:22 #147206 by MRfeathers

Replied by MRfeathers on topic Equi / Testcyp. 3rd Cycle Planning.

yeah i get it, old but not cold

keep calm and listen to Feathers

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j1pvt
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13 Aug 2013 13:41 - 13 Aug 2013 13:48 #147214 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

funny my doc didnt pick up on this..., think hes a bit of a qwak....

Last edit: 13 Aug 2013 13:48 by j1pvt.

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mike123
Platinum Member

13 Aug 2013 13:44 #147219 by mike123

Replied by mike123 on topic Equi / Testcyp. 3rd Cycle Planning.

Hows the cycle been in general J1 ?

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j1pvt
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13 Aug 2013 14:13 #147232 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

quite different to the last one actually.
been a lot leaner with the proviron so I was probably retaining water last time.
but then no BP problems so all good.
I seemed to get large much quicker on the last
Actually been battling to get the weight up this time even on 2-400 calorie surplus.
(also 4000 to 5000 calorie carb up days)
last time I got to over 90 fairly quickly, this time Im struggling to get thru the 90 ceiling.
On about 89 at the mo and hovering.
But still Ive grown, people keep saying how much bigger I look so something must be right.
Shoulders, arms have grown which is excellent, chest still lagging as always. Quads bigger and stronger, back very strong.
Strength has been good, joints fantastic-even if Im hard on my joints they heal up in a day two.
Appetite not as rampant as last time but not bad.
No aggression issues at all.
a few skin issues but minor, using zimplex seems to work.

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j1pvt
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13 Aug 2013 20:00 #147300 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

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Oupa is this the right stuff??

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j1pvt
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13 Aug 2013 20:01 #147301 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

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Oupa
Moderator

13 Aug 2013 20:49 #147311 by Oupa

Replied by Oupa on topic Equi / Testcyp. 3rd Cycle Planning.

Yipo that's it

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j1pvt
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13 Aug 2013 21:12 #147315 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

gonna have to work that sugar content into my daily calorie count.........

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Oupa
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13 Aug 2013 21:16 #147317 by Oupa

Replied by Oupa on topic Equi / Testcyp. 3rd Cycle Planning.

Hahaha, can you calculate into my diet 2 please

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j1pvt
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13 Aug 2013 21:59 #147318 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

Pyro will shout at me bout too much sugar again...

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Pyroclasm
New Member

13 Aug 2013 22:04 #147319 by Pyroclasm

Replied by Pyroclasm on topic Equi / Testcyp. 3rd Cycle Planning.

Lol at not forgetting to add 1/4 calorie to your macros! Don't wanna get too big or anything..

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j1pvt
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11 Nov 2013 13:09 #156489 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

Riiiight, so coming to the end of 50 days equi clearing period.
Bridge has gone well on var, week 7 so pushing it a bit now.
Body needs a rest now.
So onto pct this week after 2 days clearing period.
So clomid 2 a day for 7 days.
I gather this will be morning and evening to keep levels constant thru a 24 hour window?
Or just during waking hours?
And same for following weeks?
( hcg twice a day @250 mcg, aromason morning and nolvadex mornings)?

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Muscleaddict
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11 Nov 2013 14:04 #156500 by Muscleaddict

Replied by Muscleaddict on topic Equi / Testcyp. 3rd Cycle Planning.

Splitting your dose makes sense logically but Clomid has a halflife of 5-7 days so splitting the dose is not necessary. Yes to the other Qs.

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j1pvt
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11 Nov 2013 16:38 #156522 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

Muscleaddict wrote: Splitting your dose makes sense logically but Clomid has a halflife of 5-7 days so splitting the dose is not necessary. Yes to the other Qs.

Aha , good point
Thanks Ma
So everything morning then makes it easier.
and hcg pm for second shot.
think too close to bed might hamper sleep cos hcg gives me energy.

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manery
Platinum Member

11 Nov 2013 18:09 #156527 by manery

Replied by manery on topic Equi / Testcyp. 3rd Cycle Planning.

whats your weight at now ?

"There is no reason to have a plan B because it distracts from plan A" - Phil heath

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j1pvt
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12 Nov 2013 19:49 #156646 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

floating around 90.
Ive stopped carb up days as Im coming off now, and finding that cardio days put the biggest dent in my weight.
To compensate Ive kept diet clean and bumped up my 2800 bmr to 3300 and finding this helps hold my size fairly well.
But I definately find I have a metabolism that wants to drop weight over put on size so its a constant struggle for me.

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j1pvt
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13 Nov 2013 09:38 #156712 by j1pvt

Replied by j1pvt on topic Equi / Testcyp. 3rd Cycle Planning.

Another question,
I've been running pregnenolone supplement (solal) through out with good results.
I've cut it while on 1.5 days clearing but think it would be good to continue again once I start clomid today mid day. (1.5 day clearing for var)
Is this a good idea.?

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