2nd cycle planning

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15 May 2013 11:31 #138583 by MRfeathers
Replied by MRfeathers on topic 2nd cycle planning
probably more like 20% though
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15 May 2013 11:38 - 15 May 2013 11:38 #138584 by manery
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Oupa wrote:

manery wrote: I wouldn't buy anything bigger, no need to unless your a complete speed junkie :P


Not always for speed junkies, but for bigger boyz its comfy ;)


True dat.
"There is no reason to have a plan B because it distracts from plan A" - Phil heath
Last edit: 15 May 2013 11:38 by manery.

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15 May 2013 11:45 #138586 by manery
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MRfeathers wrote: ive decided to do a short little 6-8 week prop cycle when i get back in the gym.



Why dont you think about adding a oral to this short cycle? Possibly Anavar or Tbol, what ever floats your boat.
"There is no reason to have a plan B because it distracts from plan A" - Phil heath

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15 May 2013 11:49 #138587 by MRfeathers
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yeah im thinking some Tbol, will keep the cost down and im keen to try it for the 1st time

@Oupa, my uncle has a zzr 100 and the cbr rapes it robot to robot
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15 May 2013 12:04 - 15 May 2013 12:05 #138588 by Oupa
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Bud, cbr 600 is a beautiful machine. I just don't fit properly on 600's. My wife has the 2010 zx6r, its fantastic, but its just a tad small. ZZR is a touring sports bike, they not made for sprints robot to robot ;)
Last edit: 15 May 2013 12:05 by Oupa.

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15 May 2013 12:09 #138592 by MRfeathers
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the cbr is a dream to ride, its so light, comfortable and lightning fast.

what are your stats if you dont mind me asking? if you're over 100kgs then it would be on the small side for you
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15 May 2013 13:41 - 15 May 2013 13:41 #138622 by Oupa
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1.9m , 115kg

Best bike i ever had was a 1997 Aprilia RS 250 (back in the day) B)
Last edit: 15 May 2013 13:41 by Oupa.
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15 May 2013 13:44 #138624 by MRfeathers
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Oupa wrote: 1.9m , 115kg

Best bike i ever had was a 1997 Aprilia RS 250 (back in the day) B)


ok point proven

i think we've strayed from the topic long enough.

back to business
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15 May 2013 17:28 #138709 by Pyroclasm
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Oupa is a bit of a bulletjie! Glad to have you on my side bro. ;)

MrF I have some ideas for you but I think it is vitally important to first ask you what you ultimate goal is? Also the CBR600 is a thing of beauty and I don't know anyone that is unhappy with theirs.

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15 May 2013 17:42 #138712 by MRfeathers
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Just to get back to where I was before the incident, nothing major. I like the idea of a short little prop cycle with some tbol.

Then early next year do a proper 12 or 14 week cycle
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15 May 2013 19:11 #138720 by Pyroclasm
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Yeah sure bro but what do is your ultimate physique and ideal stats? Think in 10 years what you wanna look like for the next 50 years.

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15 May 2013 19:25 #138726 by MRfeathers
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Where's that chart with the different builds you wanted to make a sticky?
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15 May 2013 19:31 #138727 by Pyroclasm
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[IMG


Add your ideal stats too

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15 May 2013 19:38 #138730 by MRfeathers
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Between C and D 92-95kgs, 6-8% BF
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15 May 2013 19:40 #138731 by Pyroclasm
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MRfeathers wrote: Between C and D


You talking about your ideal bra size there bro? :lol:

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15 May 2013 19:44 #138734 by MRfeathers
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Ha ha funny boy. And you?
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15 May 2013 19:46 #138735 by Pyroclasm
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I am more of an ass man tbh but I like my C-cups maybe a D if she is young and perky.

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15 May 2013 19:49 #138736 by CHAPEL
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MRfeathers wrote: Between C and D 92-95kgs, 6-8% BF


Post some before pics.
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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15 May 2013 20:02 - 15 May 2013 20:04 #138740 by Ball
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Not bad stats man
Last edit: 15 May 2013 20:04 by Ball.

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15 May 2013 20:05 #138742 by Pyroclasm
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92kgs at 6-8% BF and 1.76m tall you should be a solid C or D. So the way I see it you have about 12ksg of muscle to add and you have to lose about 8kgs of fat. So what I would do is a simple fat burner Clen + Yoh for 10 weeks, hit that cardio hard and diet like your life depends on it. Then I would go balls to the wall with a 12 week Test-En @600mg/week NPP @150mg EOD cycle. You should be very close to your goal after that if you are 174% dedicated.

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15 May 2013 20:34 - 15 May 2013 22:51 #138757 by MRfeathers
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@ chapel: if I can get past the embarrassment I can do that.

@ pyro: yeah but baby steps for now. Just want to be where I was 6 to 8 months ago. Then next year re-evaluate
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Last edit: 15 May 2013 22:51 by MRfeathers.

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15 May 2013 20:36 #138758 by CHAPEL
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MRfeathers wrote: @ chapel: if I can get past the embarrassment I can do that.


Its not about that, the constructive criticism is helpful, if you are uncomfortable with it, lose a few kgs, get to your before cycle BF% then post. I found that when I posted photos it worked as a great incentive to get me working hard.
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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15 May 2013 20:44 #138761 by MRfeathers
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Yeah you're right, well I'm busy cutting now before my cycle, so I'll take some pre and and post cycle
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16 May 2013 10:23 #138806 by MRfeathers
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ok so i thought i would break the ice and post some pics so long. mainly so i dont cower away from uploading pics before and after my cycle.
Gave my word that i would.

the pics are just some randoms i found on my phone, was tough finding ones where you couldnt see any tattoos. i admit the pics are quite shitty, really was the best i could find, but ill post up some proper ones with a few poses before my cycle

first 3 are pre cycle.

the following 3 were taken during cycle, around week 10-12 of my 14 week cycle (still had quite high BF at that stage, so absolutely no definition, but you can definitely see an increase in lean mass)

im still miles away from my goals so please take it easy on me ;)

[IMG


[IMG


[IMG


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[IMG


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16 May 2013 10:39 #138808 by VonD
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now when you take your post cycle pics.shave/get a tan/get some oil and gel your hair that would be perfect just like in the magazines. ;)

just messing with you bud

looking forward to see you progress. all the best

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