First time Clenbuterol/Yohimbine user - Female

MissFitness
Topic Author
Elite Member

19 Aug 2013 15:35 - 19 Aug 2013 15:40 #147967 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

Ok so something just popped up and I will no longer be able to gym Tue/Wed/Thu evenings for the next month. I originally planned on doing 5days fasted cardio with weight training in the evenings (Mo-Fri). What would be the best split now? Doing fasted cardio still as planned in the mornings, and then moving weights to Mo/Fri/Sat/Sun? This is less than ideal, but will this still be sufficient in conjunction with my Clen/Yoh stack? Or should I keep the morning/evening training and move it to weekends, and make Tue/Thu my rest days? I assume it's not a good idea to combine weights/cardio into one session? Or would it be ok?

If you want something you've never had,then do something you've never done.

Last edit: 19 Aug 2013 15:40 by MissFitness.

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Pyroclasm
New Member

19 Aug 2013 19:03 #147982 by Pyroclasm

Replied by Pyroclasm on topic First time Clenbuterol/Yohimbine user - Female

Train any time you can and as much as you can. There's nothing that says you HAVE TO do fasted cardio either. Just do the cardio when you have time, but don't skip it.

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MissFitness
Topic Author
Elite Member

20 Aug 2013 08:37 #148020 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

Thanks Pyro. I'm on day 2 & still feeling fine - today I don't even feel shaky. Would it be ok to up the clen to 40mcg tomorrow or should I stay on 20mcg longer?

If you want something you've never had,then do something you've never done.

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Pyroclasm
New Member

20 Aug 2013 09:05 #148024 by Pyroclasm

Replied by Pyroclasm on topic First time Clenbuterol/Yohimbine user - Female

If sides are manageable then up the dose.

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MissFitness
Topic Author
Elite Member

21 Aug 2013 11:31 #148140 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

So I'm up to 40mcg today and feeling fine, have a bit of a shaky feeling in my hands but still nothing visible, my fucktard threshold has just plummeted so I'm avoiding people today. I'm also hungry as hell, which in turn also makes me grumpy, and craving Jellybabies like crazy!

How long till you guys noticed a difference? I've noticed a vein in my lower abdomen showing aswell as 1 in my shoulder, which is a first.

If you want something you've never had,then do something you've never done.

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Oupa
Moderator

21 Aug 2013 11:36 #148141 by Oupa

Replied by Oupa on topic First time Clenbuterol/Yohimbine user - Female

You will see clear results 4 weeks in. Thats if you stuck to your diet and goals.

The fucktard threshold might also increase due to low carbs lol. Dont give in, stay focused.

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p1et
Platinum Member

21 Aug 2013 11:56 #148145 by p1et

Replied by p1et on topic First time Clenbuterol/Yohimbine user - Female

MissFitness wrote: I've noticed a vein in my lower abdomen showing aswell as 1 in my shoulder, which is a first.

Guess things must be getting serious:p

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jackrabbit1
Expert

21 Aug 2013 12:19 #148151 by jackrabbit1

Replied by jackrabbit1 on topic First time Clenbuterol/Yohimbine user - Female

MissFitness wrote: ......craving Jellybabies like crazy!.....

Wanted a sign? There it is.

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MissFitness
Topic Author
Elite Member

21 Aug 2013 12:25 - 21 Aug 2013 12:26 #148154 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

My diet has been the biggest change and was a major change to get used to. I adjusted well but the past week I've just been thinking about food ALL THE TIME, especially Jellybabies

but as Oupa said, just need to stay focused.

Thanks guys, this forum is such an awesome support system for many of us

If you want something you've never had,then do something you've never done.

Last edit: 21 Aug 2013 12:26 by MissFitness.

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Bloody_One
Premium Member

21 Aug 2013 21:19 #148247 by Bloody_One

Replied by Bloody_One on topic First time Clenbuterol/Yohimbine user - Female

MissFitness wrote:
How long till you guys noticed a difference? I've noticed a vein in my lower abdomen showing aswell as 1 in my shoulder, which is a first.

Congrats on your vein :woohoo:

I have one that pops up when i do biceps.

Just need to work on getting my V back in my back.

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MissFitness
Topic Author
Elite Member

22 Aug 2013 08:33 #148284 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

Bloody_One wrote:
MissFitness wrote:
How long till you guys noticed a difference? I've noticed a vein in my lower abdomen showing aswell as 1 in my shoulder, which is a first.

Congrats on your vein :woohoo:

I have one that pops up when i do biceps.

Just need to work on getting my V back in my back.

Thanks girl!

That's also my next goal - looks super hot, but I've neglected my back in the past, working hard on it now! Good luck!

If you want something you've never had,then do something you've never done.

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MissFitness
Topic Author
Elite Member

22 Aug 2013 08:35 #148285 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

Feeling a bit jittery today :woohoo:

If you want something you've never had,then do something you've never done.

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j1pvt
Elite Member

22 Aug 2013 11:56 #148347 by j1pvt

Replied by j1pvt on topic First time Clenbuterol/Yohimbine user - Female

Me personally I find that I cramp very easily on clen,
Even from the first day of taking,
I would pay attention to taking L Taurine supplementation while on clen,
Especially with all the cardio,
My last time on clen I had some severe cramping, like had to leave the gym.
On clen at the mo and Im supplementing with 6grams bulk L Taurine in pre and again in post workout shake, so 12 grams in total.
That might be overkill for some people but it leaves my muscles feeling cramp free throughout my workouts.
Better safe than sorry.

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MissFitness
Topic Author
Elite Member

22 Aug 2013 13:09 #148369 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

I have also noticed slight cramping despite using 5g of Taurine, but nothing major. But then again I don't lift as heavy as you guys. Had a hard leg workout yesterday and my only issue was that my legs were shaking slightly when doing calf raises and squats.

If you want something you've never had,then do something you've never done.

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MissFitness
Topic Author
Elite Member

23 Aug 2013 09:41 #148581 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

So I overslept this morning and didn't get to my fasted cardio. I'll catch up tonight.

I'm really happy so far, 5 days on my Clen/Yoh stack, also been closely monitoring my calory intake and training well. I've also added 2 cups of green tea per day - 1x morning 1x afternoon.

Albeit small, I do see a difference on my stomach. 4 of my 6 blocks are now visible as opposed to only 2. The lower abdominal fat and lovehandles are a bit stubborn still. The side-effects haven't affected me too much - slight shaky feeling in my hands and legs when I trained legs. I'm also slightly more prone to getting irritated but overall handling it far better than I thought I would.

Next step is upping the clen dose to 60mcg and seeing how that goes.

If you want something you've never had,then do something you've never done.

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MissFitness
Topic Author
Elite Member

03 Sep 2013 10:37 #149534 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

I'm currently @ 60mcg Clen/10mg Yohimbine per day, towards the end of week 3. So far a drop of 1,8% BF, and still have 3 weeks to go. So far I'm handling the sides just fine, feeling pretty normal apart from the increased heartrate, and have noticed that my mouth dries out easily, so I'm carrying a waterbottle with me all day. Very happy with the results so far

If you want something you've never had,then do something you've never done.

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Oupa
Moderator

03 Sep 2013 10:42 #149535 by Oupa

Replied by Oupa on topic First time Clenbuterol/Yohimbine user - Female

Good progress, looking good MissF.

Dry mouth is normal so keep sucking the water bottle, i meant sipping sorry

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MissFitness
Topic Author
Elite Member

03 Sep 2013 10:46 #149536 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

Oupa wrote: Good progress, looking good MissF.

Dry mouth is normal so keep sucking the water bottle, i meant sipping sorry

Thanks Oupa :lol: the dry mouth is annoying though, especially when waking up at 2am and I can't even talk because my tongue is stuck to my cheek :woohoo:

If you want something you've never had,then do something you've never done.

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Oupa
Moderator

03 Sep 2013 11:03 #149539 by Oupa

Replied by Oupa on topic First time Clenbuterol/Yohimbine user - Female

I know the feeling, annoying i must agree. Just keep hydrating your body, it will eventually become less but not go away.

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MissFitness
Topic Author
Elite Member

03 Sep 2013 11:14 #149541 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

Oupa when would you suggest upping to 80mcg or should I rather stay on 60mcg? Sides are fine - heartrate & BP is slightly up, bit lethargic, otherwise I'm fine. My hands feel shaky in the mornings but it's not visible and gets better as the day goes.

If you want something you've never had,then do something you've never done.

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Oupa
Moderator

03 Sep 2013 11:56 #149547 by Oupa

Replied by Oupa on topic First time Clenbuterol/Yohimbine user - Female

You are looking good, nice and lean, upping it to 80mcg is not worth it. Keep going @ 60mcg for your first cycle and Yoh @ 10mg as is.

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MissFitness
Topic Author
Elite Member

03 Sep 2013 13:56 #149552 by MissFitness

Replied by MissFitness on topic First time Clenbuterol/Yohimbine user - Female

Thanks Oupa, will do

If you want something you've never had,then do something you've never done.

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Pixie
Elite Member

10 Sep 2013 13:47 #150262 by Pixie

Replied by Pixie on topic First time Clenbuterol/Yohimbine user - Female

MissF, you've been quite! How is your cycle going?

You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.

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