TheBarbellBarbarian's Clen Cycle Log

Measurements:

Chest:109cm (up 1cm)

Arms:40cm (down 1cm)

Waist:86cm (down 4cm)

Legs:60cm (down 5cm)

Weight this morning:90.2kg (down 1.8kg)

Strength increases on all my exercises

Hey guys

So I'm nearing the end of my clen cycle and it has been an awesome experience.
Currently at 89kg and I notice a massive difference. My mates are also complementing me with the progress and the ladies are also showing more interest haha.

The question is....What can I do after the Clen Cycle.
Do you guys have any suggestions on losing the last bit of fat?Fat Burner,yohimbe etc.
Diet and training will stay the same.

I would really appreciate it

3 times a week cardio while using 3F (FFF).

I'm doing 10min cardio after every weight session so that's 5x weights and cardio a week, also playing cricket now so yeah also counts as a bit of cardio haha

Can I combine FFF and Yohimbe or should I skip the Yohimbe and give my body a rest and just take FFF?

I will give you feedback soon, i just want to confirm something with Admin.

Stick with FFF. We do not recommend additional yohimbine as FFF already contains yohimbe bark extract.

Ok I'm not able to get FFF, so what can you recommend @Oupa?

Should I take Yohimbe on its own,or just take a normal fat burner or take both if the fat burner doesn't contain yohimbe?

Also is it wise to take anything after my clen cycle,is there a resting or recovery period?

Thanks

For FFF, Use this link to ask if someone can assist.

www.anabolicsteroids.co.za/contact-us/3-enquiries

As for Clen, you will find this very helpful.

www.anabolicsteroids.co.za/forum/2-anabo...mitstart=0&start=125

Thanks @Oupa

I'm beginning to notice a loss in libido,I suspect it's due to being in a calorie deficit.

Should I up my intake healthy fats of what?

Dont think it is ...try some ZMA or Tribulis ...