Rooi Bul's Official Thread

  • Furk
  • Expert
  • Expert
More
19 Jan 2016 19:13 #195361 by Furk
Replied by Furk on topic super test 320 and superdroll
Ou Bulles! Stano gaan voel soos roes in jou joints. Ek dink nie daar's veel manier om dit te veg nie. Ek moet Oupa ondersteun, dit gaan net nie saam met jou doelwitte saamstem nie.

Officially sponsored by Protein™ and Caffeine™.

Please Log in or Create an account to join the conversation.

  • Furk
  • Expert
  • Expert
More
19 Jan 2016 20:28 #195368 by Furk
Replied by Furk on topic super test 320 and superdroll

Officially sponsored by Protein™ and Caffeine™.

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
19 Jan 2016 20:54 #195369 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Shot vir daai link Furk.
Ek sal beslis na julle raad luister en wegbly van Winny af. Sal Anavar en Proviron gebruik eerder.
Baie dankie vir die hull en raad manne.
Maar ek gaan nie nou cycle nie ek wil eers my Body Fat sub 10% kry

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Furk
  • Expert
  • Expert
More
19 Jan 2016 23:39 #195384 by Furk
Replied by Furk on topic super test 320 and superdroll
Anavar sub 10% is 'n jol papa! Jy gaan jouself in vensters orals bekyk! :lol: :lol: :lol: Ek's seker di's nog wilder op Tren of Anadrol, maar jy weet wat ek bedoel.

Officially sponsored by Protein™ and Caffeine™.
The following user(s) said Thank You: Rooi Bul 86

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
21 Jan 2016 14:50 - 21 Jan 2016 15:04 #195498 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll


Looks like progress to me?

It is on you. It always has been...
Last edit: 21 Jan 2016 15:04 by Rooi Bul 86.
The following user(s) said Thank You: Twinkell

Please Log in or Create an account to join the conversation.

  • Eidolon
  • Expert
  • Expert
More
21 Jan 2016 15:07 #195500 by Eidolon
Replied by Eidolon on topic super test 320 and superdroll
Kry bietjie melanotan boet B) Awesome vordering.

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
21 Jan 2016 15:11 - 21 Jan 2016 15:13 #195501 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Thanks Eidolon.

Jy se my wat? Is dit n tanning agent of produk? Ek is net bang dit neuk rond met my vitamin D levels?

It is on you. It always has been...
Last edit: 21 Jan 2016 15:13 by Rooi Bul 86.

Please Log in or Create an account to join the conversation.

  • Muscleaddict
  • Moderator
  • Moderator
More
21 Jan 2016 16:09 #195503 by Muscleaddict
Replied by Muscleaddict on topic super test 320 and superdroll
The following user(s) said Thank You: Rooi Bul 86

Please Log in or Create an account to join the conversation.

  • donkiekong
  • Platinum Member
  • Platinum Member
More
21 Jan 2016 17:19 #195508 by donkiekong
Replied by donkiekong on topic super test 320 and superdroll
Jy begin baie goed lyk
The following user(s) said Thank You: Rooi Bul 86

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
21 Jan 2016 18:09 #195511 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll

Furk wrote: Anavar sub 10% is 'n jol papa! Jy gaan jouself in vensters orals bekyk! :lol: :lol: :lol: Ek's seker di's nog wilder op Tren of Anadrol, maar jy weet wat ek bedoel.


Imagine DBol teen n Anadrol dosage soos 100mg n dag as jy sub 10% is.....

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Oupa
  • Moderator
  • Moderator
More
21 Jan 2016 21:22 #195520 by Oupa
Replied by Oupa on topic super test 320 and superdroll
Nee wat, Anavar is die window/mirror perv drug waar Tren wil jy jouself spyker in elke spieel

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
21 Jan 2016 21:46 #195523 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Hahahaha OMF

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
21 Jan 2016 21:49 #195524 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Oupa?
Pyro?
Dink jul op daai PIC wat ek vandag opgesit het is ek al Sub 15%?

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
22 Jan 2016 11:57 #195541 by Pyroclasm
Replied by Pyroclasm on topic super test 320 and superdroll
Mens kan regtig nie sê tot jy nie iemand se rug en bene van agter kan sien nie. Soos b.v. ek dra al my vet om my maag, so as my maag so geluk het was ek sub 10%.

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
22 Jan 2016 12:26 #195544 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Ek sal later vanmiddag vir jou een van my rug en bene van after post en een van my bene van voor

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
22 Jan 2016 18:23 #195569 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
22 Jan 2016 18:24 #195570 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
22 Jan 2016 18:26 #195571 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
22 Jan 2016 18:28 #195572 by Pyroclasm
Replied by Pyroclasm on topic super test 320 and superdroll
Nice wheels bro! I would put you at 18%.

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
22 Jan 2016 18:54 - 22 Jan 2016 18:57 #195574 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Thanks Pyro.

Yeah my upper body is way leaner than my legs at the moment.

At least my bf % is below 20 and coming down slowly but surely.
I am at 95kg and keeping Cals @ 1900 if I feel flat and tired I up it but keep below 2100 carbs I try to keep as close to 0 as possible and never above 50g.

Those pics were all taken after a full body dumbbell workout after followed by 45mins Cardio. Cycling. Pics taken just after cardio

It is on you. It always has been...
Last edit: 22 Jan 2016 18:57 by Rooi Bul 86.

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
22 Jan 2016 19:45 #195578 by Pyroclasm
Replied by Pyroclasm on topic super test 320 and superdroll
Good progress bud keep it up!

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
23 Jan 2016 12:54 #195602 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
@ Pyro +1 for try the time and effort you do for me and for always getting back to me

It is on you. It always has been...
The following user(s) said Thank You: Pyroclasm

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
24 Jan 2016 14:46 #195663 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Oupa?
Pyro?
Furk?

Guys I need help and advice please.
The Harties Warrior Black Ops is just shy of two weeks out. I really want to be sub 90kg and if possible sub 15% BF.
Do you guys think it is achievable?
What tips or advice or guidenca can you give?

I have been dieting clean and training mean.
Have some supps and chemicals one hand in touched but doubt it will help in two weeks?

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

  • 00pump
  • Moderator
  • Moderator
More
24 Jan 2016 15:09 #195664 by 00pump
Replied by 00pump on topic super test 320 and superdroll
Hmm I would say your body fat is a higher than the above estimates and there is no way you will get below 15 in 2 weeks.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

Please Log in or Create an account to join the conversation.

  • Rooi Bul 86
  • Topic Author
  • Expert
  • Expert
More
24 Jan 2016 15:11 #195665 by Rooi Bul 86
Replied by Rooi Bul 86 on topic super test 320 and superdroll
Thanks Pump.
So my best bet is just to try get my weight below 90kg?

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

Powered by Kunena Forum