Zacks cycle discussion EQ and Test Cyp

zacks
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Senior Member

12 Nov 2016 12:03 #205265 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Thanks for the reply pump. More muscle gain than fat loss but I dont want to gain a lot of fat. My bodyfat is now 9%
I am happy with it there.

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Pyroclasm
New Member

12 Nov 2016 12:38 #205266 by Pyroclasm

Replied by Pyroclasm on topic Zacks cycle discussion EQ and Test Cyp

That's a good place to be for BF. Remember when you calculate your emery expenditure it's just a starting point however the formula is for all, and as we know everybody is extremely unique. What I do is review the calories every two weeks based on fat gain or loss, and adjust from there. You look for your optimal zone, where you gain the maximum amount of muscle without fat gain. This means you might even find your true point at 4500 call.

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zacks
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12 Nov 2016 14:03 #205272 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Thanks that makes sense. I will just play with it. Sorry last question.
A lot of people is against peanut butter but I find it as a easy way to get my calories high and also to keep my sugar cravings down.
I limit it to 2 tablespoons per serving.
Is this ok or must i try and replace it with something thing else?
Sorry if this is a stupid question

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Pyroclasm
New Member

12 Nov 2016 15:36 #205274 by Pyroclasm

Replied by Pyroclasm on topic Zacks cycle discussion EQ and Test Cyp

Peanut butter is the food of the gods.

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zacks
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12 Nov 2016 16:15 #205275 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

I just got a warm feeling inside...

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zacks
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15 Nov 2016 20:34 #205334 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Hello everyone

I want to ask when must I stop the Aromasin. Do you stop after your last test injection or do you carry on for a couple of weeks after into your bridge.
Sorry just want to plan ahead.

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Muscleaddict
Moderator

15 Nov 2016 23:08 #205338 by Muscleaddict

Replied by Muscleaddict on topic Zacks cycle discussion EQ and Test Cyp

zacks wrote: Hello everyone

I want to ask when must I stop the Aromasin. Do you stop after your last test injection or do you carry on for a couple of weeks after into your bridge.
Sorry just want to plan ahead.

Many people are more prone to gyno when coming off test going into PCT. That is when estrogen is at a higher ratio to testosterone than on cycle, because when your test levels drop it can take longer for estrogen to drop. I would carry on taking the AI if you are prone to estrogen side effects, but you can taper to a lower dose.

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zacks
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21 Nov 2016 09:32 - 21 Nov 2016 09:33 #205426 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Hello guys

Just an update. Done with 5 weeks now. Strength is good, will test my bodyfat again this week but was 9% a week ago.
Calories 3300 per day.
My stats now is 177cm, 86kg
3 things i really noticed:
1. increase in appetite. I can eat a horse!!!
2. Starting to get some acne. I am showering 3 times a day and washing with a anti acne wash. Is there anything else I can do?
3. Blood donation. Must i go already or wait for another week?

Thanks

Last edit: 21 Nov 2016 09:33 by zacks.

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Furk
Expert

21 Nov 2016 09:51 #205427 by Furk

Replied by Furk on topic Zacks cycle discussion EQ and Test Cyp

Your good to donate :thumbup:

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Officially sponsored by Protein™ and Caffeine™.

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Rooi Bul 86
Expert

21 Nov 2016 11:13 #205430 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Zacks cycle discussion EQ and Test Cyp

Get in the sun. Salt water baths or ocean swims also helps

It is on you. It always has been...

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zacks
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23 Nov 2016 11:17 #205495 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Hello guys

I am thinking of adding proviron to my cycle. 40mg per day.
Is this a good idea?
And also is proviron hard on your cholesterol?

Thanks

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zacks
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25 Nov 2016 09:06 #205547 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Sorry to bother again. Just want to know if there is any feedback regarding the proviron?

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Pyroclasm
New Member

25 Nov 2016 10:44 #205549 by Pyroclasm

Replied by Pyroclasm on topic Zacks cycle discussion EQ and Test Cyp

For me adding Proviron is only worth the money when used alongside Anavar. The effect on Cholesterol is nothing to worry about.

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Hormonas
Platinum Member

25 Nov 2016 11:03 #205550 by Hormonas

Replied by Hormonas on topic Zacks cycle discussion EQ and Test Cyp

zacks wrote: 2. Starting to get some acne. I am showering 3 times a day and washing with a anti acne wash. Is there anything else I can do?

Use dishwashing liquid to clean yourself too. You can also put anti dandruff head and shoulders (with zinc) shampoo on the affected areas about 20min before you shower, rub it in and let it dry and then wash off with the dishwashing liquid

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zacks
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25 Nov 2016 11:38 #205552 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Thanks for the replies.

I will use the proviron in my bridge with anavar.

My back washing at night takes around an hour! Hahaha
I jump in a sea salt water bath, then rub koeksoda as a paste on my back wait 20min and the shower with my anti acne lotion.
Thanks hormonas
I will try both. Appreciate it!!!

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zacks
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Senior Member

01 Dec 2016 13:40 - 01 Dec 2016 13:47 #205648 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Just a update.
In my 7th week.
Diet is going well. Currently on 3200cal per day and my bodyfat is 8%.
My stats at the moment is:
177cm
87kg
Bodyfat 8%

My strength is also good. Expected a bit more but still happy.
My lifting is improving everyday and aiming for that 200kg front squat.
Did 180 for 3 reps last week.
My shoulders and elbows are giving me some problems but will take a deload week next week.
Will keep you posted

Last edit: 01 Dec 2016 13:47 by zacks.

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zacks
Topic Author
Senior Member

07 Dec 2016 13:57 #205719 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Hi guys

Cycle is going well!
I want to ask I have lost my appetite. The EQ helped me in the beginning my appetite was through the roof.
Suddenly it just dropped. I am struggling to get to 2600 cal per day.

Is this normal?

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00pump
Moderator

07 Dec 2016 14:26 #205722 by 00pump

Replied by 00pump on topic Zacks cycle discussion EQ and Test Cyp

zacks wrote: Hi guys

Cycle is going well!
I want to ask I have lost my appetite. The EQ helped me in the beginning my appetite was through the roof.
Suddenly it just dropped. I am struggling to get to 2600 cal per day.

Is this normal?

Is it normal? For you it could very well be.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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zacks
Topic Author
Senior Member

07 Dec 2016 14:36 #205723 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Haha thats true. I was just wondering if someone experienced the same.

I think my recovery is not great!
I must sleep more and I have been training a lot.

Maybe its time for a deload week.

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zacks
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08 Dec 2016 11:25 - 08 Dec 2016 11:26 #205734 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Quick update

Edurance from EQ is great.
Strength I am happy with.
Just the sudden loss of appetite.

Stats
177
87kg
7% body fat.

I have lost 3%bodyfat. I must eat a bit more but not complaining about 7%.

Last edit: 08 Dec 2016 11:26 by zacks.

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zacks
Topic Author
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16 Dec 2016 07:59 #205849 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Hope everything is going well!!!

Just an update:

In week 9

Currently 86kg
Bodyfat 7%

I feel great.
Strength is good.
Endurance exellent!!

Training 2 times a day and have been working really hard.

I have never been this lean in my life and veins popping out everywhere.

My diet is still going strong. 3200cal per day
And still on keto.

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00pump
Moderator

16 Dec 2016 10:54 #205851 by 00pump

Replied by 00pump on topic Zacks cycle discussion EQ and Test Cyp

zacks wrote: Hope everything is going well!!!

Just an update:

In week 9

Currently 86kg
Bodyfat 7%

I feel great.
Strength is good.
Endurance exellent!!

Training 2 times a day and have been working really hard.

I have never been this lean in my life and veins popping out everywhere.

My diet is still going strong. 3200cal per day
And still on keto.

How is your energy/ drive at gym with all that training ? How long have you been doing the twice a day and do you feel your immune system getting weaker?

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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zacks
Topic Author
Senior Member

16 Dec 2016 11:15 - 16 Dec 2016 11:17 #205853 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Last week I was a bit weak and my drive was low. Deloaded for 3 days and I felt much better.

I have been doing about 10to 13 sessions a week for 2 years now.
Every 4th week a deload week.
I have pushed it a bit too far while on cycle so thats why I think last week was a bad week. I even lost my appetite.

Immune system is good. Also got sores in my mouth last week but is gone now. I just take vit c with my post training shake.

I am still thinking about it but next year I am going to up my cal to 3500 per day. Just to pick a bit more weight.

Another thing my joints feels a bit fragile on 7% body fat or is it just me.

Last edit: 16 Dec 2016 11:17 by zacks.

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Pyroclasm
New Member

21 Dec 2016 14:26 #205884 by Pyroclasm

Replied by Pyroclasm on topic Zacks cycle discussion EQ and Test Cyp

Still on keto?

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zacks
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Senior Member

23 Dec 2016 15:10 #205899 by zacks

Replied by zacks on topic Zacks cycle discussion EQ and Test Cyp

Yes still on keto.
Happy with it so far

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