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hetsie wrote: die heat
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Oupa wrote: Pos dit vir my dan toets ek dit, as dit werk koop vir jou nuwes
Dit lyk reg.
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hetsie wrote: mike, waar gaan ek ek die keto dieet kan kry?
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hetsie wrote: More Mike
soos jy weet is ek nog nuut met die topic....
ek het die heat begin gebruik ens met my oefening. is dit moontelik dat as ek my meet (my middel) dat ek sentimeters opsit in plaas van afval? seker 'n dom vraag, maar ek weet spiere is swaarder as vet en het gewonder hoe dit werk?
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