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And thats why ur my diet GURU!!!! :wootbelieve it dood,weekly adjustments means u are are gonna grow like weeds!!!!!
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Ok so im doin my first pinning session tonight. Pinning my shoulders, few q's
1. Were exactly should i pin. I read that 3 - 4 fingers down from ur shoulder bone should do the trick
2. Seeing as im pinning 2 1/2 ml's i need to split it up as i read that 2ml's are max for shoulder and mine doesn's have that much meat on. So can i split it up in two pins. left shoulder with 1 1/2 ml prop and right with 1ml mix mast and NPP?
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Thanx bud!1kg in a week is a good gain buddy,you will not have gained much water or fat on the diet i have you on,end of week 2 we adjust,we looking for 8-10kgs for this cycle! i believe u can do it buddy!
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jackrabbit1 wrote: Pull the skin sideways. When you remove the pin let go. It will cover the site.
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North_Boy1 wrote:
jackrabbit1 wrote: Pull the skin sideways. When you remove the pin let go. It will cover the site.
Jack, that doesn't seem technically possible. Rather pull the skin a little bit sideways before pinning and when finished it will automatically cover the site. Yes/No?
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