Fakey_AK's Cycles

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02 Aug 2010 10:18 #48317 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
This is my first run with a 19nor of anykind. Hopefully this will help. Testing the waters. :)

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02 Aug 2010 11:23 #48319 by STUARTF
Replied by STUARTF on topic Fakey_AK's Cycles
Fakey_AK, It really looks like a good cycle and I was just wondering what your goals are. Are you looking to gain muscle and if so how much?

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger

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02 Aug 2010 13:09 #48321 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Hey stuartf. Goals are to pick up as much lean mass as possible. As for how much anything over 5 would be excellent but i believe with my DJ diet this is more than possible.

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"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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02 Aug 2010 13:11 #48322 by Empire
Replied by Empire on topic Fakey_AK's Cycles
believe it dood,weekly adjustments means u are are gonna grow like weeds!!!!!

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02 Aug 2010 13:25 #48324 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
DJ wrote:

believe it dood,weekly adjustments means u are are gonna grow like weeds!!!!!

And thats why ur my diet GURU!!!! :woot

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"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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02 Aug 2010 18:10 #48335 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Ok so im doin my first pinning session tonight. Pinning my shoulders, few q's

1. Were exactly should i pin. I read that 3 - 4 fingers down from ur shoulder bone should do the trick

2. Seeing as im pinning 2 1/2 ml's i need to split it up as i read that 2ml's are max for shoulder and mine doesn's have that much meat on. So can i split it up in two pins. left shoulder with 1 1/2 ml prop and right with 1ml mix mast and NPP?

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"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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02 Aug 2010 19:49 #48336 by milktuds
Replied by milktuds on topic Fakey_AK's Cycles
Fakey_AK wrote:

Ok so im doin my first pinning session tonight. Pinning my shoulders, few q's

1. Were exactly should i pin. I read that 3 - 4 fingers down from ur shoulder bone should do the trick

2. Seeing as im pinning 2 1/2 ml's i need to split it up as i read that 2ml's are max for shoulder and mine doesn's have that much meat on. So can i split it up in two pins. left shoulder with 1 1/2 ml prop and right with 1ml mix mast and NPP?


1.


2. Yes that's fine.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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03 Aug 2010 11:17 #48353 by ABC01
Replied by ABC01 on topic Fakey_AK's Cycles
And how did first injection go?

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03 Aug 2010 15:00 #48371 by Fakey_AK
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Ok so last night i was getting ready to pin when i noticed i was short one 25g needle and i know i bought 4 ( maybe the girl at the chemist didn't pack it in). So i decided to do the glute.

My wife pinned me like she always does but this time something strange and unpleasant happened. As she was injecting me i could feel the fluid enter my muscle, which sometimes happens but no pain or anything. So any who, As i felt the fluid enter i felt more and more pressure on the injection area building up, which started to get uncomfortable. The pressure started to move to my back and i started feeling light headed and nuaseous. This lasted for about a half an hour after pinning. And after that i was fine again. Dont know what caused this and this was the first time something like this has happened to me from pinning. WEIRD :hmm

Gonna do the other glute next then shoulders on friday and sunday starting quads.

Oh pinning site just a little tender but otherwise pain free.

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03 Aug 2010 18:00 #48383 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Hey guys

Guess i need to get the log going. If i leave out anything or there's something else u want me to add plz let me know.

Current Stats:
5f 10"
73kg
12% bf

Day 1 was fun changing from my keto to bulker. Change and add in of carbs was nice.

Nothing to report on weight or strength gain as of yet.

Was thinking of logging eod day or do u guys think thats to much.

Oh and i also took some before pics which i will post in the transformation thread when im done with cycle.

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"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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03 Aug 2010 18:18 #48384 by ABC01
Replied by ABC01 on topic Fakey_AK's Cycles
Maybe post every friday with stats. Getting your bf checked once per week will also turn out bit expensive. Not talking about that shitty machine at your local virgin.

Our stats our very simular bud. Im 1.77m; 75kg and also 11.5/12% bf. (dont know what 5f10" amounts to)

Seeing that i'll be running simular cycle, comparing notes will be interesting

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03 Aug 2010 18:30 #48386 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Cool, Im not sure i will be checking bf% every week. That i will just go by my pants size to c if im putting on fat.

If im not mistaken 5f 10" is like 176 odd cm, lol.

Think i will go by weekly then and just some random input everyday if there is any.

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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08 Aug 2010 18:18 #48569 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Hey Guys

Ok so first week is over. Not much change in regards to strength so far. Weight is up with more then a kilo. But not sure from what, think its the diet.

Did shoulders on friday. My left shoulder is abit sore but nothing major, Right shoulder painless. Can't remember which one got what. Doing quads later toningt.

Hope to start seeing increase in strength this week. So far i've got no complaints and no sides.

Been training this whole week without any pre-workout drinks, its amazing what a real pre-workout meal can do in terms of energy and endurance.

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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08 Aug 2010 18:31 #48572 by ABC01
Replied by ABC01 on topic Fakey_AK's Cycles
Im sure things will start cooking soon with those short esters. Quad injections tonight.........nice!
I've did a trial run with b complex in quad couple of days ago and it was not bad, just freaky as hell :laugh:

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09 Aug 2010 07:55 #48577 by Empire
Replied by Empire on topic Fakey_AK's Cycles
1kg in a week is a good gain buddy,you will not have gained much water or fat on the diet i have you on,end of week 2 we adjust,we looking for 8-10kgs for this cycle! i believe u can do it buddy!

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09 Aug 2010 08:08 #48579 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
DJ wrote:

1kg in a week is a good gain buddy,you will not have gained much water or fat on the diet i have you on,end of week 2 we adjust,we looking for 8-10kgs for this cycle! i believe u can do it buddy!

Thanx bud! :)

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"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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11 Aug 2010 05:41 #48642 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Morning Gents

I did chest this morning and have to say im starting to notice an increase in strength. Nothing major but a slight increase. Guess the prop is strating to kick in abit.

Another thing i wanted to discuss was my pinning session last night. I did left glute last night. Have way threw the pinning my wife said that the oil started to leak out from the side of the needle where in was pinned. I said to her to inject even slower so she did but it still came out, abit less but still. So i told her to stop and wait a while and continue again slowly. She did and seemed to work. But as soon as she pulled out the needle it come out the injection site. Not alot but enough to piss me off. I pressed a alchohol swab there for a few seconds but didn't help. So i pressed my finger on it directly for a while it and it stopped.

What could be the reason for this. To much fluid for 1 site or is my glutes chooning me enough is enough? Any ideas or similar experiences

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"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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11 Aug 2010 09:01 #48652 by milktuds
Replied by milktuds on topic Fakey_AK's Cycles
I always inject and then leave the needle/syringe in for another 20 sec or so. Even then when I pull out oil comes out sometimes. Not all the time, but sometimes.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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11 Aug 2010 09:17 #48655 by jackrabbit1
Replied by jackrabbit1 on topic Fakey_AK's Cycles
Pull the skin sideways. When you remove the pin let go. It will cover the site.

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11 Aug 2010 09:23 #48658 by North_Boy1
Replied by North_Boy1 on topic Fakey_AK's Cycles

jackrabbit1 wrote: Pull the skin sideways. When you remove the pin let go. It will cover the site.


Jack, that doesn't seem technically possible. Rather pull the skin a little bit sideways before pinning and when finished it will automatically cover the site. Yes/No?

If everybody does it, is it still cheating?

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11 Aug 2010 16:18 #48668 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Will try the "pulling the skin tight technique" tomorrow and c. But tomorrows its my quads again didn't have that problem last time with my right quad. But will try none the less. Thanx for the tips

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12 Aug 2010 05:51 #48673 by jackrabbit1
Replied by jackrabbit1 on topic Fakey_AK's Cycles

North_Boy1 wrote:

jackrabbit1 wrote: Pull the skin sideways. When you remove the pin let go. It will cover the site.


Jack, that doesn't seem technically possible. Rather pull the skin a little bit sideways before pinning and when finished it will automatically cover the site. Yes/No?


Yes NB1. Thats what i meant. To some it comes quicker than with others. I forget that. :laugh:

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14 Aug 2010 14:30 #48766 by ABC01
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Fakey tomorow will be 2 weeks already. How things going? You noticing good lean gains and more definition?

You'll prob update tomorow anyway so im jumping the gun here......

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14 Aug 2010 15:03 #48767 by Fakey_AK
Replied by Fakey_AK on topic Fakey_AK's Cycles
Hey ABC01

Yeah this cycle is going better than i expected. What i've seen so far i dont think i ever wanna do a long ester cycle again.

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"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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14 Aug 2010 16:06 #48768 by ABC01
Replied by ABC01 on topic Fakey_AK's Cycles
That is good to hear. I got all my goodies this week. Big self diciplan to wait till mid October to start. Can you notice a good change in definition already?

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