GregB1 cycle log.

Hi guys, so it's come to that time and I want to create a cycle log . My first pin is on the 8th Oct and it will be my first cycle, here are my current stats.

Weight : 82kg
Hight : 170cm
Body fat:No clue maybe 16-17percent.

Cycle will be:
week 1-4 Dbol
Week 1-14 test cyp 500mg per week
Bridge with winny. Proviron Throughout @40mg per day.

Pct 2. Clomid, nolva and hcg.

AI: Adex.

Diet will be a dj diet. :woohoo:

At last, you worked your but off to get here and your doing it the right way, goodluck my man...

+1 for being patient, doing your research and dropping that fat before rushing into things...

Thanks buddy. I can't wait for my first pin. Mr feathers please don't hurt me :pinch: :lol:.

GregB1 wrote: Thanks buddy. I can't wait for my first pin. Mr feathers please don't hurt me :pinch: :lol:.

I would do it myself if i was you, best you get used to it sooner or later - it WILL be nerver wracking the first time yes, but it aint that bad after its done youll see!

Goodluck bro, whats your goals??

Ha ha he pins me with b12 every week so I'm usedtto the injection just the pain after for the first few weeks is gonna suck. My goal is 87 +kg and drop to 13 percent body fat .

GregB1 wrote: Hi guys, so it's come to that time and I want to create a cycle log . My first pin is on the 8th Oct and it will be my first cycle, here are my current stats.

Weight : 82kg
Hight : 170cm
Body fat:No clue maybe 16-17percent.

Cycle will be:
week 1-4 Dbol
Week 1-14 test cyp 500mg per week
Bridge with winny. Proviron Throughout @40mg per day.

Pct 2. Clomid, nolva and hcg.

AI: Adex.

Diet will be a dj diet. :woohoo:

best of luck mate. Woul still like seeing you run the hcg during cycle to make an easier pct but your plan is solid as is. To be honest, if you are eating correctly and focus on nutrient timimg, I think that you can even come under the 13 percent mark. Glad that you at least wont be hitting virgin muscle, coz on my first cycle i could not sit on my left bum cheek for 10 days after i administered my first shot.

You have some adex on hand bud?

Thanks allot bud. Yes I chose Adex over letro and I have extra nolva on hand to. I'm working with dj and sticking to what he gives me to the T , I also do 3x 30 min cardio a week so gonna try lean out as much as possible.

:woohoo: Woohoo!! Three cheers for Greg!

awweeee!! :silly: congrads on the progress to get to where you are bud, and good luck with the journey forth going to grow like weeds i tell you :woohoo:

Ha ha ha Thanks allot guys I appreciate the kind words.

I started my Dj diet yesterday and my f@#k you guys eat allot of food . It's a big change from dieting down but my endurance and strength is at a all time high :woohoo: . I do manage to get all the food down but wanna puke after every meal.

GregB1 wrote: Ha ha ha Thanks allot guys I appreciate the kind words.

I started my Dj diet yesterday and my f@#k you guys eat allot of food . It's a big change from dieting down but my endurance and strength is at a all time high :woohoo: . I do manage to get all the food down but wanna puke after every meal.

so its working haha welcome to our world

GregB1 wrote: Ha ha ha Thanks allot guys I appreciate the kind words.

I started my Dj diet yesterday and my f@#k you guys eat allot of food . It's a big change from dieting down but my endurance and strength is at a all time high :woohoo: . I do manage to get all the food down but wanna puke after every meal.

Give it a month...

thy call me 'the nerve seeker'

Hey GB1, enjoy and be sure to keep the log updated with progress!!

Jeez bud, you're going to LOVE it!! The strength, quick recovery, pumps and visible growth is awesome.

Good luck Greg, I'm looking forward to following your progress.

Good luck bud, all the eating will be well worth it once you start seeing the gains you're getting! You've made great progress so far, keep it up!

Hey Greg, well done on getting where you are!

So its finally time hey! Super excited. All the best with your cycle man.

Will be keeping an eye on your progress!

Thanks allot guys , im already breaking all my Pb my strength has gone up allot and i have not even started the cycle yet lol :woohoo:. Time to work harder than ever and eat more than ever :evil:.

Ok guys so i had my first pin around 2 hours ago using pgw and i had no injection pain( didnt even feel like i was getting a shot ). I took my dbols and proviron also both at 40 mg. Im just waiting for the site pain to kick in :pinch: .

Welcome to the dark side - :woohoo:

Where are you pinning Greg?

If I calculate correctly you going to be running Prov for 20 odd weeks (including bridge) - What are the dangers of running it so long? (besides a dead bank balance)

Ok so i decided im gonna post pics of what i look like now and in 4-6 weeks will post more of my progress.


So this photo was taken on the 14/09 before i started dj diet




Then these photos are recent ones taken on sat,just under 2 weeks on dj diet











I know i still have a long way to go but remember i was 35% body fat before and wore a size 38 pants now i am a size 32 -34.

FatBoy wrote: Welcome to the dark side - :woohoo:

Where are you pinning Greg?

If I calculate correctly you going to be running Prov for 20 odd weeks (including bridge) - Was are the dangers of running it so long? (besides a dead bank balance)

Hey bud im pinning the glute hey, and yes the bank is empty from all the proviron , but i dont see harm in running it for 18 weeks as MR feathers ran it for 15 weeks already with no sides and i will only be using 40mg pd.

its expensive to run it for so long. and to be very honest i havent noticed much benefit from it even @60mg a day

Good luck bud, congrats on the progress, I can see a great difference for only 2 weeks on your DJ diet, only better things to come and looking forward to your results!

Thanks bud , to be honest i never really knew what push till failure meant till this last 2 months or so of training, i thought push till it hurts is till failure :blush: :silly:.


I still have not felt any site pain from the injection, does everyone get site pain or are there a lucky few that dont?