GregB1 cycle log.

GregB1
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29 Oct 2012 15:43 #126813 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

Ok so the start of week 4 and my strength is through the roof, weight has gone up allot also i gained allot of water and unwanted fat but i hurt my back and the back pumps are making it nearly impossible to do cardio last week so from today is my 30 min cardio a day again. I will be posting pics over the weekend.

With hard work and dedication you can achieve anything!

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FatBoy
Elite Member

29 Oct 2012 17:45 #126819 by FatBoy

Replied by FatBoy on topic GregB1 cycle log.

How is the diet going? Sorry to hear about the back - take it easy bud!

My first cycle log

www.anabolicsteroids.co.za/forum/4-cycle...inner-bulk-cycle-log

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GregB1
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29 Oct 2012 18:34 #126824 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

Diets been good except for this weekend I was at a friends place over the weekend so only this weekend I never had all my meals else IM sticking to the DJ diet 100 percent. When I was doing cardio I was leaning out nicely, so I started my cardio today again and hopefully this bloat will go away after the dbols finished
Thanks for asking bud, what did u decide to use during your bridge?

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MK
Platinum Member

29 Oct 2012 19:50 #126832 by MK

Replied by MK on topic GregB1 cycle log.

Keep up the hard work, and unlucky about the back. I also have bad back problems and the pumps i get from Tbol are painful too. Just keep pushing through the pain, it'll be worth the hard work you're putting in now.

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GregB1
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29 Oct 2012 20:11 #126835 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

ThAnks bud, yup the pumps are bad but I push through it, today I managed 25 min on the treadmill even after doing back :sick: ha Ha ha .

With hard work and dedication you can achieve anything!

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GregB1
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05 Nov 2012 08:28 #127299 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

Ok guys so the end of week 4 and the end of the dbols :cheer:

, Bloat is quite bad but also gained some unwanted fat due to not being able to do cardio but i have started with 30 min fasted cardio and then 20 min cardio post workout, i know it seems like allot of cardio but now that the dbol finished i wanna start leaning out as much as possible.

Here are photos of the end of week 4 as promised.

s1175.beta.photobucket.com/user/greg1100...EWIMAGESIDE.jpg.html

s1175.beta.photobucket.com/user/greg1100...ia/newfront.jpg.html

s1175.beta.photobucket.com/user/greg1100/media/newback.jpg.html

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FatBoy
Elite Member

05 Nov 2012 08:51 #127303 by FatBoy

Replied by FatBoy on topic GregB1 cycle log.

Good going, can def see you gaining some size. Arms and shoulders look nice and meaty.

My first cycle log

www.anabolicsteroids.co.za/forum/4-cycle...inner-bulk-cycle-log

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MK
Platinum Member

05 Nov 2012 22:54 #127364 by MK

Replied by MK on topic GregB1 cycle log.

Keep it up bro! How's your bf been on the Dbol? Do you think the strength gains are worth it?

Another week or two and the real gains will start coming :evil:

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MRfeathers
Platinum Member

06 Nov 2012 08:14 #127394 by MRfeathers

Replied by MRfeathers on topic GregB1 cycle log.

nice underpants

keep calm and listen to Feathers

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GregB1
Topic Author
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06 Nov 2012 09:00 #127402 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

MK wrote: Keep it up bro! How's your bf been on the Dbol? Do you think the strength gains are worth it?

Another week or two and the real gains will start coming :evil:

To be honest i wont frontload with dbol again unless my body fat is 12 percent or lower but the strength gains are amazing. I gained allot of water and fat in the 4 weeks but i was unable to do cardio, so im sure that played a big factor in me gaining fat.

With hard work and dedication you can achieve anything!

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MK
Platinum Member

06 Nov 2012 09:27 #127407 by MK

Replied by MK on topic GregB1 cycle log.

Sorry about that bro, hopefully when you come off the Dbol things will change for the better. When you start doing cardio I'm sure it will do a lot of good for you.

And in any case, you are motivated enough to lose more weight, so even if you do pick up unwanted weight on the cycle you know what to do to get rid of it. All the best for the rest of the cycle bro.

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GregB1
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06 Nov 2012 10:27 #127416 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

Thanks allot bud, i started fasted cardio for 30 min and then another 20 min after weight training in the evening so im sure i will loose it fast, will post pics in another 2 weeks again to see my progress.

With hard work and dedication you can achieve anything!

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MK
Platinum Member

06 Nov 2012 10:49 #127424 by MK

Replied by MK on topic GregB1 cycle log.

And you're doing that every training day? Yeah dude I have no doubt that th results should start coming soon now that you can continue doing cardio.

Looking forward to seeing your progress bro, keep up the hard work!

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GregB1
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06 Nov 2012 11:00 #127428 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

7 days a week bud, the pumps are still there but are not as bad now that i stopped the dbol from last week friday, so cardio is getting better and better everyday.

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MK
Platinum Member

06 Nov 2012 11:05 #127431 by MK

Replied by MK on topic GregB1 cycle log.

Shit dude, do you not think that might be a bit much? I would have no clue so I'm asking purely out of ignorance.

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GregB1
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06 Nov 2012 11:11 #127435 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

I thought so myself but its as per DJs request and im seeing results :cheer:

, Im sure once my body fat is lower my cardio will get less and less.

With hard work and dedication you can achieve anything!

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Empire
Expert

06 Nov 2012 11:51 #127448 by Empire

Replied by Empire on topic GregB1 cycle log.

just to note gregb1 hasnt been doing cardio for a while for a reasons,so i have to keep his cardio high for him to make up for the cardio missed out.... if he has been doing cardio like i said from the start it wouldnt be so high...

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GregB1
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07 Nov 2012 10:06 #127599 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

Im already leaning out and loosing some water :cheer:

, cardio has been hectic but im beginning to enjoy it now, i also feel more awake during the day when i have done fasted cardio. I will post pics again in 2 weeks.

With hard work and dedication you can achieve anything!

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GregB1
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15 Nov 2012 20:54 #128387 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

So my pinning partner was not around and I needed my fiancé to pin me for the first time ha ha , she is scared shitless of needles and has never given an injection in her life. I showed her everything and just before she pinned me she was almost crying and halfway through she almost passed out, everything went fine and I felt no pain I just found it very funny and she is still nauseous from that lol. The shit we put our partners through :lol: .

With hard work and dedication you can achieve anything!

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Byron182
Elite Member

15 Nov 2012 22:33 #128392 by Byron182

Replied by Byron182 on topic GregB1 cycle log.

GregB1 wrote: So my pinning partner was not around and I needed my fiancé to pin me for the first time ha ha , she is scared shitless of needles and has never given an injection in her life. I showed her everything and just before she pinned me she was almost crying and halfway through she almost passed out, everything went fine and I felt no pain I just found it very funny and she is still nauseous from that lol. The shit we put our partners through :lol: .

Haha where did she pin you?

DO NOT TAKE NO FOR AN ANSWER

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GregB1
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16 Nov 2012 07:53 #128400 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

:lol: The glute.

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GregB1
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26 Nov 2012 12:20 #129009 by GregB1

Replied by GregB1 on topic GregB1 cycle log.

So shit has been very hectic lately as i just moved out the parents house into my own place but i have been doing as much cardio as possible, i skipped a couple of days here and there but im back into the swing again in full force. I have lost weight instead of gain and thats due to the cardio i have been doing i went from 89kg to 85.6 wich is my current weight now, im bigger and leaner than ever and im loving this cycle. Will post pics this sonday as it will be 8 weeks in.

With hard work and dedication you can achieve anything!

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PoisonedPulse
Expert

26 Nov 2012 12:34 #129016 by PoisonedPulse

Replied by PoisonedPulse on topic GregB1 cycle log.

Keep it up bro

keen to see the progress pics

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FatBoy
Elite Member

26 Nov 2012 14:32 - 26 Nov 2012 14:32 #129032 by FatBoy

Replied by FatBoy on topic GregB1 cycle log.

Good going bud - also look forward to seeing your progress pics

My first cycle log

www.anabolicsteroids.co.za/forum/4-cycle...inner-bulk-cycle-log

Last edit: 26 Nov 2012 14:32 by FatBoy. Reason: grammar

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Muscleaddict
Moderator

26 Nov 2012 14:45 #129035 by Muscleaddict

Replied by Muscleaddict on topic GregB1 cycle log.

Well done bro! Great achievement so far.

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