Rooi Bul's Official Thread

Rooi Bul 86
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22 Sep 2015 07:27 #190653 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Ek soek nie n quick fix of a magic pill of potion nie.

Dit het my 6weke gevat om 14kg te verloor en van n 48 na n 38 broek te gaan. Ek weet dat my cardio en diet die twee belangrikste komponente tot my suksess is.

My vraag is net as ek in n jaar se tyd Choclates, Chips, Mc Donalds en Coke Cola gebruik het om my so ongeskik dik te kry.
Hoekom kan ek nie ECA en Yohimbine wat bewys is dat dit vet verlies meer effektief maak in kombinasie met n goeie diet en oefen program gedruik om my in te help om dit wat ek nou alreeds reg doen net meer effektief te doen nie?

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Furk
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22 Sep 2015 08:15 #190656 by Furk

Replied by Furk on topic super test 320 and superdroll

Rooi Bul 86 wrote: Hoekom kan ek nie ECA en Yohimbine wat bewys is dat dit vet verlies meer effektief maak in kombinasie met n goeie diet en oefen program gedruik om my in te help om dit wat ek nou alreeds reg doen net meer effektief te doen nie?

Meeste sal die sê want fat burners hoort jou laste stap te wees, want die laste paar kilo's is die moeilikste. So wanner alles anders minder werk, is dit die laste faktor wat jou gaan aan hou gewig verloor.

Di's hoekom ek sê, gebruik gerus, maar hou aan gebruik en hou aan streng dieet en oefen.

Ek't basies jou vraag nou 2 keer geantwoord.

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Rooi Bul 86
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22 Sep 2015 18:21 #190704 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Ek het na gedink oor julle raad...

Diet is die belangrikste so ek gaan eerder geld op dit spandeer en op dit fokus.
Ek wil baie graag n Layne Norton Ultimate Cutting diet ontwikkel vir my.

Later as my vordering stil staan of baie stadig raak sal ek die ECA en Yohimbne gebruik.

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Rooi Bul 86
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23 Sep 2015 05:38 #190722 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

It is on you. It always has been...

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Rooi Bul 86
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23 Sep 2015 06:27 #190724 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

More manne.

Ek weet nie of ek my vebeel nie maar dis asof ek al klaar beter lyk as op die fotos wat ek Maandag oggend gelaai het?
Wat dink julle.

Ek het nou n manier om half te probeer opmaak vir die feit dat ek nie tyd kry vir fasted state cardio nie. Die bus laai my nou in die oggend 1.6km van die werk af, af en dis so 19min se stap. Daai tyd is ek nog fasted en ek moet trap om nie laat by die werk te kom nie. By die werk gekom werk ek meal een in.

Ek fokus nou regtig op my diet. Ek maak seker ek slaan 1910cals elke dag en skip nie weight aande of cardio sessies nie maak nie saak hoe moeg ek is nie ek druk om my 5km in 30-35min te draf en my gewigte word onder geen omstandighede ligter gemaak nie en ek gee my self net 40min om te oefen sets bly 5 reps is van 6-12. Regtig nie maklik om daai te doen met niks carbs in n ou se lyf nie. Maar daar is baie body fat om een te suig gewig is nog 100kg

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Furk
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23 Sep 2015 08:30 #190725 by Furk

Replied by Furk on topic Rooi Bul's Official Thread

Heel moontlik RooiBul. Spesiaal as jou lyfvet persentasie hoog ís, kom die gewig maklik af en is vinnig sigbaar.

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Rooi Bul 86
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23 Sep 2015 12:10 #190743 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Hi Furk
Spoke to Admin request denied.

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Furk
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23 Sep 2015 13:51 #190747 by Furk

Replied by Furk on topic Rooi Bul's Official Thread

Jammer. Watse area in PTA bly jy?

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Rooi Bul 86
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23 Sep 2015 13:58 #190748 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Ek is huidiglik in Secunda. Maar bly in Heidelberg. Gauteng

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Furk
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23 Sep 2015 14:13 #190749 by Furk

Replied by Furk on topic super test 320 and superdroll

Rooi Bul 86 wrote: Ek is huidiglik in Secunda. Maar bly in Heidelberg. Gauteng

Kans is skraal ons sal ooit mekaar vas loop.

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Rooi Bul 86
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23 Sep 2015 15:40 #190753 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Ek sal maar net aanhou vrae en leer by jou en Pyro.

Ek het te ver gekom om nou op te hou en om te draai

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Oupa
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23 Sep 2015 18:52 #190770 by Oupa

Replied by Oupa on topic super test 320 and superdroll

Don't share to much info, big brother is watching

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Rooi Bul 86
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23 Sep 2015 21:30 #190777 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Oupa wat dink jy van die aanpassings wat ek ingebring het?

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Rooi Bul 86
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27 Sep 2015 07:20 - 27 Sep 2015 07:21 #190860 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

More Manne en Dames.

Ek het nog n maand oor op FFF ek het die aanbefeelde siklus van 90dae of te wel 3maande gebruik. Na dit hoelank moet ek af bly n maand?

Sal van selfsprekend diet en cardio voorkeur gee en seker maak ek hou my intensiteit so hoog as wat ek kan. Gewig oefen sessies sal voorgaan soos normaal op Maandag en Donderdag Totale Ligaam.

Soos ek dit verstaan moet ek op die af tyd weg bly van enige stimulante selfs koffie en tee?
Oupa is ek reg met dit?

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Last edit: 27 Sep 2015 07:21 by Rooi Bul 86. Reason: grammar

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Furk
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27 Sep 2015 09:04 #190863 by Furk

Replied by Furk on topic super test 320 and superdroll

Rooi Bul 86 wrote: Soos ek dit verstaan moet ek op die af tyd weg bly van enige stimulante selfs koffie en tee?

As jy kan sal dit help. Persoonlik kan en nie 'n dag sonder kafeïen nie.

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Rooi Bul 86
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27 Sep 2015 10:46 #190864 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

4 weke af?

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Furk
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27 Sep 2015 15:49 #190866 by Furk

Replied by Furk on topic Rooi Bul's Official Thread

Ek het nie 'n wetenskaplike antwoord nie. As ek op ervaring gaan sal ek sê 4 weke is meer as genoeg.

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Rooi Bul 86
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28 Sep 2015 12:21 #190913 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Hi Guys

Could a guy following a good cutting diet Use Female Stack but at the lowest effective male dosage just to stay anabolic and enhance fat burning while on the cut?

I was thinking of 12weeks at 8caps a day devided ito two doses one 4caps dose at wake up and one 4cap dose later in the day.

That would yield 20mg Anavar. 20mg Stanozol and 20mg Yohimbine and 40mg Proviron.

From my research this stack should not suppress my natural testosterone into the low range levels and Proviron will free up some natural testosterone due to its suppessive effect on SHBG.

I am keen on trying this out after a month break from FFF. That is like 8weeks From now.

Would like to hear Oupa and Pyro's thoights on this?

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Rooi Bul 86
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29 Sep 2015 20:08 #190988 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

So I guess It's worth a bash then...

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Furk
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29 Sep 2015 21:42 #190996 by Furk

Replied by Furk on topic Rooi Bul's Official Thread

I would always opt for individual drugs.

Plus the thought of taking a pill that is packaged as Female Stack males me cringe...

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Rooi Bul 86
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30 Sep 2015 04:09 #191010 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Hi Furk

Thanks for your input and advice

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Rooi Bul 86
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30 Sep 2015 06:11 #191011 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

I Tend to look past names and packageing

I now it is LP and they make top quality orals.
So for me it is more about the chemical compounds and how they might work together to enhanche fat loss and keep me anabolic but allthrough differwnr pathways and mechinisms.

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Furk
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30 Sep 2015 09:28 #191030 by Furk

Replied by Furk on topic Rooi Bul's Official Thread

Yeah fully understand your viewpoint, the only problem I see is the lack of individual substance control. Same way I approach fat burners that stack variations of T3, Clen, Ephedrine, Caffeine etc. Each chemical has an effective dosage and there is no guarantee that the blend will provide the best/safest ratios for your body.

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Rooi Bul 86
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30 Sep 2015 09:55 #191033 by Rooi Bul 86

Replied by Rooi Bul 86 on topic super test 320 and superdroll

Ah I get you now Bud.
With Individual substances I can up or lower and controle my dosages and timing better.
Cheaper is not always the way to go

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Oupa
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01 Oct 2015 21:18 #191150 by Oupa

Replied by Oupa on topic super test 320 and superdroll

Rooi Bul 86 wrote: With Individual substances I can up or lower and controle my dosages and timing better.

And understand how your body react to each compound and on different dosages

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