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keeping it off is diet related, yes
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CHAPEL wrote: You will find YHCL to be quite effective with stubborn fat deposits, especially with women those last few kgs like to cling on. You may not even need clen.
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MissFitness wrote: Really? Oh boy and does mine cling for dear life! I'm also on contraception so that makes it even more difficult...I read somewhere that it is somewhat ineffective on its own. Is that wrong then?
Rhino wrote:
CHAPEL wrote: You will find YHCL to be quite effective with stubborn fat deposits, especially with women those last few kgs like to cling on. You may not even need clen.
I've never been able to break the 8 percent mark do you recon YHCL alone might work?
What dose with you run?
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I hate clen
I can't take clen I've got a load of it that I'm going to chuck
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MissFitness wrote:
I hate clen
Why?
If one were to try clen, you need to take something to help with the insomnia. And taurine?
Also a bit confused, apparently YHCL works on a low calorie diet and clen in a medium calorie diet. Suggestions?
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