Pics of djeasye's tranformation.

Empire
Expert

22 Mar 2010 16:24 #40432 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

latest (File Removed)

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Michael
Platinum Member

22 Mar 2010 18:11 #40435 by Michael

Replied by Michael on topic Pics of djeasye's tranformation.

DJ you look great well done!!! It shows what dedication and hard work can do

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Empire
Expert

22 Mar 2010 18:14 #40436 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

bigger better things to come,i will start posting bi weekly from next week leading up to my first show.

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SNOK1986
Platinum Member

22 Mar 2010 18:58 #40439 by SNOK1986

Replied by SNOK1986 on topic Pics of djeasye's tranformation.

DJ wrote:

bigger better things to come,i will start posting bi weekly from next week leading up to my first show.

U gonna look poes hard.

No lets not deadlift as I need a double hip replacement haha

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Barbell
Platinum Member

23 Mar 2010 07:47 #40459 by Barbell

Replied by Barbell on topic Pics of djeasye's tranformation.

much respect on the transformation DJ....I always admire people that can take a look at themselves and realise they need a lifestyle change and then actually commit to it...

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Gearedup
Platinum Member

23 Mar 2010 10:37 #40462 by Gearedup

Replied by Gearedup on topic Pics of djeasye's tranformation.

dj what bf are you measuring in at there ?

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Empire
Expert

23 Mar 2010 11:29 #40463 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

in the first pic? i dunno my lean mass was about 65-70kgs as i had never been in the gym but my total mass was 115kgs.at the moment i am 96.5kgs at 10.8%

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Gearedup
Platinum Member

23 Mar 2010 11:34 #40464 by Gearedup

Replied by Gearedup on topic Pics of djeasye's tranformation.

yes the last pic (latest) interesting because my bf isnt to far off that, or it wasnt until i bloated like a whale recently.

how many weeks are you out now from your show?

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Empire
Expert

23 Mar 2010 11:37 #40465 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

just over 14,saturday is 13 weeks out and i start my fat burners and cycle on saturday... i am working with one of the more respected members of this forum,Conan,on this so it could just get very interesting....

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Gearedup
Platinum Member

23 Mar 2010 11:47 #40466 by Gearedup

Replied by Gearedup on topic Pics of djeasye's tranformation.

13 weeks, awesome, that gives you a decent amount of time to get hard as nuts, gluck

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vega5
Expert

23 Mar 2010 13:17 #40479 by vega5

Replied by vega5 on topic Pics of djeasye's tranformation.

DJ wrote:

just over 14,saturday is 13 weeks out and i start my fat burners and cycle on saturday... i am working with one of the more respected members of this forum,Conan,on this so it could just get very interesting....

Conan is one of the most knowledgeable guys in our country. I'm sure you're in good hands!

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Empire
Expert

23 Mar 2010 13:18 #40480 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

u know for the uncle vega5?

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vega5
Expert

23 Mar 2010 13:40 #40492 by vega5

Replied by vega5 on topic Pics of djeasye's tranformation.

DJ wrote:

u know for the uncle vega5?

Not at all. I just keep my ear very close to the ground.

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Empire
Expert

23 Mar 2010 14:01 #40502 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

that man is to sharp... very lucky to be able to work with him,always nice to know people in the right places

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jacquespa
Premium Member

23 Mar 2010 15:13 #40508 by jacquespa

Replied by jacquespa on topic Pics of djeasye's tranformation.

Train Hard....
Lots of Cardio....
Strict Dieet...

6months!

Train Hard...
Lots of Cardio....
Strict Dieet...
windtrol @ 75mg EOD

6weeks

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Empire
Expert

23 Mar 2010 16:27 #40519 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

jacquespa wrote:

Train Hard....
Lots of Cardio....
Strict Dieet...

6months!

Train Hard...
Lots of Cardio....
Strict Dieet...
windtrol @ 75mg EOD

6weeks

and the point of this post?

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Yohimbe
Platinum Member

23 Mar 2010 18:47 #40547 by Yohimbe

Replied by Yohimbe on topic Pics of djeasye's tranformation.

Are you not on cycle or using any fat burners at this stage?

Looking good DJ. Have you got yourself into competition shape before or is this a first?

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milktuds
Platinum Member

23 Mar 2010 20:31 #40560 by milktuds

Replied by milktuds on topic Pics of djeasye's tranformation.

What type of Keto diet you on DJ?

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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Empire
Expert

24 Mar 2010 05:57 #40630 by Empire

Replied by Empire on topic Pics of djeasye's tranformation.

First time I will be in contest shape..I have been this lean before but everytime I try and get lower I've injured myself..milktuds I am doing a standard keto bud,6.5days no carb and 0.5days carb up...gonna come off keto for 5weeks to try something out with carbs bit if that doesn't work back to keto for the last 8weeks...

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jacquespa
Premium Member

24 Mar 2010 07:59 #40640 by jacquespa

Replied by jacquespa on topic Pics of djeasye's tranformation.

just a short explanation on what steroids can do in much much less time then what you can on a strick dieet and cardio without steroids.

I appologize if I you took offence....

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jo1
Platinum Member

24 Mar 2010 17:27 #40738 by jo1

Replied by jo1 on topic Pics of djeasye's tranformation.

DJ wrote:

First time I will be in contest shape..I have been this lean before but everytime I try and get lower I've injured myself..milktuds I am doing a standard keto bud,6.5days no carb and 0.5days carb up...gonna come off keto for 5weeks to try something out with carbs bit if that doesn't work back to keto for the last 8weeks...

lyk goed!! hoeveel 'cycles' het jy gedoen vanaf die eerste 'pic' tot nou, en wat het jy in die'cycles; gebruik?

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MikeM
Premium Member

24 Mar 2010 18:24 #40753 by MikeM

Replied by MikeM on topic Pics of djeasye's tranformation.

Looking heavy man!! Should look great by show time. Holding thumbs

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Mr Moose
Platinum Member

24 Mar 2010 18:40 #40755 by Mr Moose

Replied by Mr Moose on topic Pics of djeasye's tranformation.

Yea spike: all the best hey!! looking sharp sharp>>

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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Inja
Platinum Member

24 Mar 2010 22:36 #40799 by Inja

Replied by Inja on topic Pics of djeasye's tranformation.

jacquespa wrote:

just a short explanation on what steroids can do in much much less time then what you can on a strick dieet and cardio without steroids.

I disagree, 75mg of Winstrol EOD is not gonna help much with fatloss. In fact no steroid will really help with fatloss. But a well thought out cycle will help retain or even put on muscle while you are dieting, and a little more muscle will better facillitate fatloss. Certainly not a 6month --> 6week difference. This is a drastic overstatement.
Fat burners like clen, yohimbe, and ECA stacks are better suited to increasing fatloss that than steroids. With competition dieting though steroids are needed for muscle retention.

DJ, looking good bro! Nice work really hope you nail it in the 13 weeks, would really suck to delay comp...

Sorry if I offend you
Its just my point of view

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ogre
Elite Member

01 Apr 2010 13:08 #41485 by ogre

Replied by ogre on topic Pics of djeasye's tranformation.

Hey young man looking awesome keep it going,see you tomorrow bud ..

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