GW-501516 from Liquid-Pharma

Hi guys

been on GW now for 4 weeks
10mg once a day for the first week and then 20mg's a day for the next 3 weeks ( split morning and evening )
i am thinking about increasing it to 30mg as a test to see if there is any major difference.

if so how would you recommend splitting it 10mg 3 x a day?
or 20/10?

thanks

I can't comment on it as I have never used it but how has it been working for you? Is all going well?


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Take 20mg 1 hour before workout of you dont feel any results. Otherwise split equally over 12 hours.

@ Oupa - thank you will give it a try and see which method works best

@ Hormonas - i didn't feel anything on 10mg a day, but 20mg split morning and evening has definitely assisted my cardio and endurance - i do mountain biking, trail running and a lot of high intensity training and I've felt an improvement in all activities.

stats just for comparison:

age: 27
height: 179cm
weight: 79kg
BF: 14%

@ Oupa
into my 6th week of GW now, tried 10 mg the morning and 20 mg an hour before training and a slight improvement noticed
the only other thing i'm taking is Nutritech ZMA+TRIB, recommended dose of 4 caps 60 mins before bed.

now recently i've noticed that my wood doesn't seem to be completely there. like 3/4 of the usual performance
(so basically not a 100% erect)

as far as i know none of these substances suppress natural Test
my diet has stayed the same only my training has increased with a lot more high intensity training for fitness and endurance

i'm feeling good and fitness and endurance coming along great, something has just affected my libido slightly though
so its just a lil weird and thoughts id ask for any comments.

Never had an issue like that with GW myself. In fact I'd rate GW one of the PED's with least negative sides.

Tribulus is thus the only substance that could affect hormones, albeit positively. Hmm, perhaps someone else with thorough GW XP can chip in?

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@ Furk

yeah its my first time using any sort of PED hence going with something mild yet effective like GW.
so not sure what isn't agreeing with my system but something is definitely up.

this is whats in the Nutritech product and they meant to all assist actually

" NUTRITECH ZMA® + TRIB has been formulated with a precise blend of 2323 mg of specially engineered ZMA® and 500 mg of tribulus terrestris extract per single serving.

An exceptional choice for the athlete looking to increase strength, sporting performance, muscle and recovery, with 30 mg of patented zinc L-monomethionine (L-OptiZinc®), 450 mg of magnesium, 10.5 mg of vitamin B6 and 500 mg of tribulus. NUTRITECH ZMA® + TRIB is easy to consume and the perfect companion an athlete’s post-workout regime before bed. "

Oom G wrote: so not sure what isn't agreeing with my system but something is definitely up.

Why don't you stop taking the ZMA and Trib and see what happens.

I very much doubt the problem is GW, it just doesn't make sense.

I've actually stopped using the Nutritrech product and the GW for now
will let my body reset hopefully and then possibly run the GW again sometime on it's own as it really has helped my endurance

Does gw shut you down to any degree?..I've been considering using gw in my pct for a while and saw RB suggest it in another thread so I assume it doesn't shut you down at all? Would it be beneficial to retain muscle and lose bf in my pct or do more harm than good to my recovery?

Thanks guys

Hey Jon.

Been a while a know. GW does not suppress at all. It would be worth while to add to PCT it won't hamper recovery in any way bro

Awesome! Thanks bul.. I will see closer to the time if I can fit it in my budget

hey gents,

so into my 6th week of GW tomorrow at 20mg a day split 10mg morning and 10mg about an hour before training in the evening.( definitely been assisting with my cycling and crossFit so i'm a veyr happy customer)

for the last few weeks before the Argus i'm going to be taking 10mg in the morning and then 20mg 45-60 mins prior to training.

Question is during the Argus do you think it would assist if i split the 30mg through out the ride?

like 10mg before i start and then 10mg every hour after that or just 20mg before i start?

I definitely think it will assist using it throughout the race. I do the same with Hyperburn and GW. Just be sure to take lots of fluids throughout the race. I also believe in carbo-loading 2 days before an endurance race like that.

I am glad you are enjoying the GW, I am also a very happy customer. Goodluck with the training.

thanks for the input Optron,
i'm doing a practice ride this weekend so will give the GW a trial run during the ride and see how it works.

going to be ordering some Hyperburn soon and then test my tolerance on it and see if i can incorporate it during the events.

Hi gents, been reading some great things about the endurance benefits for GW, I'm more interested in the positive effects on cholesterol. Have any of you guys done blood work after running GW for about a month and noticed an increase in HDL and decrease in LDL? Guys overseas claim it can double or triple but you never know with those American forums.