- Posts: 65
- Thank you received: 12
MMartial wrote: Remember your offer Ondier
Hennie wrote: Looks great, my vote is for the blend in chocolate. Whats the "normal" serving sice ?
bones wrote: For the price, this Lion whey looks good. How's the flavours? I usually stick to vanilla.
Currently using Evox Synergy.
Pinenut wrote: The Carbs are insanely high. 10g!!!!!!!! and only 77g protein. Fonterra is 79g protein and 5g carbs. Epic fail
MMartial wrote: Ondier awesome stuff. but can you get Avonlac 182? One of my buds also very long in the industry say thats the one ON uses and not Avonlac 282. Apparently thats only for bakeries and stuff. Hence the high carbohydrates and the mixibility.
m0lt3n wrote: i read and heard 60g is the maximum amount of protein absorbable in a serving. even that doesnt make sense...my 45kg gf absorb the same as i do at 90kg? max uptake is determined by individual.
pls dont talk about serving sizes?talk percentages.
again,servings are determined by an individuals dieet,there is no standard serving size that fits all.
i dont think any conclusion was reached which is the best whey,that will have to factor availability,quality,taste and price.
i would also be interested in your product ondier, 80percent is pretty good,i will mix it as a flavourant for my basic supplements wpc.
DJ wrote: please point me in the directions of these things saying that u can absorb more than 35g porein at a time,i am sorry thats bullshit,your protein needs are individual,i can belive the 35g per serving IF u are a non training person and a desk jockey wanting to live,35g protein 3x a day i can under stand that but u need to realise that the body has functions that need protein! hair growth,cell regeneration,nail growth,cell function etc, so i would say the body needs at least 1g of protein per LB of body weight for just those functions.
and do u honestly think nutritionist such as hany rambod,chris aceto,george farah only give thier athletes 35g of protein per serving? ummm get real guys,that rule doesnt apply to everyone! do u think jay cutler eats 35g of protein 6x a day? how about 300g of meat after cooking 6 times a day,so u looking at like 400-450g of raw weight chicken,fish or steak, thats over 60g of protein per day.
Madley wrote: Greetings peeps. I've read these forums and it seems I can bring some light on the subject of supplement prices since I worked for a few. Supplements are not expensive because companies exploit the people, the are expensive because of VAT that increases their prices with more than 30% when the end user finally purchases it. Furthermore it is also expensive because you have to pay for your licence and permit to sell nutritional products and your certificate of clearance from the Department of Health. Failure to have these documents is a criminal offence and punishable by up to 10 years imprisonment or a fine of up to R200000 if they catch doing business in nutritional product and manufacturing without it. That is unfortunately the way things work in any country with tax. I hope you have the necessary documentation Ondier otherwise you are looking for trouble. All the best. And SSN,SPS and Evox are all good options for a whey brand.
MMartial wrote: Ondier awesome stuff. but can you get Avonlac 182? One of my buds also very long in the industry say thats the one ON uses and not Avonlac 282. Apparently thats only for bakeries and stuff. Hence the high carbohydrates and the mixibility.