Goodbye cycle-ginity

Eidolon
Expert

05 Feb 2012 18:57 #91150 by Eidolon

Replied by Eidolon on topic Goodbye cycle-ginity

Post progress pics.

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Heretic47
Topic Author
Platinum Member

05 Feb 2012 19:07 #91151 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Eidolon wrote: Post progress pics.

lol sorry, forgot to mention. going to take some and post tomorrow. abs have faded a bit

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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MikeM1
Premium Member

07 Feb 2012 21:09 #91537 by MikeM1

Replied by MikeM1 on topic Goodbye cycle-ginity

Waiting for progress pics!?

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Heretic47
Topic Author
Platinum Member

08 Feb 2012 11:14 #91704 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Hey guys. Finally at a pc. Here's my progerss so far:
[img][IMG]http://i43.tinypic.com/1555sgm.jpg[/img][/img]

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Heretic47
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08 Feb 2012 11:18 - 08 Feb 2012 11:20 #91709 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Haven't added quads yet. Will be adding them in next week.

I'm happy with the progress I've made on my back though but its time to kick it up a notch

"Do not pray for an easy life, pray for the strength to endure a difficult one"

Last edit: 08 Feb 2012 11:20 by Heretic47.

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00pump
Moderator

08 Feb 2012 11:54 #91737 by 00pump

Replied by 00pump on topic Goodbye cycle-ginity

Nicely done bro, smack those legs harder though, they lacking behind your top body... Great work.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Heretic47
Topic Author
Platinum Member

08 Feb 2012 16:46 #91843 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Thanks pump. Will definitely start killing them next. hopefully the bum doesn't grow too much (again)

I'm not going to lie, training has been fairly boring without my squats and leg press.

On a side note, my blood pressure has come down a bit and feeling much betterThanks pump. Will definitely start killing them next. hopefully the bum doesn't grow too much (again)

I'm not going to lie, training has been fairly boring without my squats and leg press.

On a side note, my blood pressure has come down a bit and feeling much better

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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gorilla
Platinum Member

08 Feb 2012 17:23 #91849 by gorilla

Replied by gorilla on topic Goodbye cycle-ginity

Well done bro! Few more cycles and your back looks like your profile pic.

Keep up the good work

Lets go!

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Heretic47
Topic Author
Platinum Member

09 Feb 2012 20:10 - 09 Feb 2012 20:11 #92135 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

gorilla wrote: Well done bro! Few more cycles and your back looks like your profile pic.

Keep up the good work

haha, maybe with 20 kilo's more muscle.

thanks bud

"Do not pray for an easy life, pray for the strength to endure a difficult one"

Last edit: 09 Feb 2012 20:11 by Heretic47.

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Heretic47
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12 Feb 2012 18:59 #92401 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Ok starting week 7.

My crappy eating last week is showing. Weighing 85.6 kilo's. bf has decreased a little to 18.4 though.

Blood pressure is also slowly reaching normal levels again.

Pics will be taken at the end of this week

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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SNOK1986
Platinum Member

12 Feb 2012 19:48 - 12 Feb 2012 19:49 #92407 by SNOK1986

Replied by SNOK1986 on topic Goodbye cycle-ginity

Well done! Keep it up bud. Progress has definitely occurred.

PS: work on ur rear delts, looking at ur back picture if u can grow ur rear delts it will make ur back look even wider

No lets not deadlift as I need a double hip replacement haha

Last edit: 12 Feb 2012 19:49 by SNOK1986.

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Heretic47
Topic Author
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13 Feb 2012 12:41 #92524 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

SNOK1986 wrote: Well done! Keep it up bud. Progress has definitely occurred.

PS: work on ur rear delts, looking at ur back picture if u can grow ur rear delts it will make ur back look even wider

Thanks Snok-ster, I noticed them lacking as well. Lots of work to go

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Heretic47
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18 Feb 2012 19:45 - 18 Feb 2012 19:47 #93487 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Hey guys

So I'm thinking of adding some winstrol and clen during my waiting period before starting pct.

My question is should I then eat maintenance calories and bang cardio, or should I have a small deficit (200-300 cal) with cardio 2-3 times a week. Fasted of coarse

"Do not pray for an easy life, pray for the strength to endure a difficult one"

Last edit: 18 Feb 2012 19:47 by Heretic47.

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Inja
Platinum Member

20 Feb 2012 13:54 #93739 by Inja

Replied by Inja on topic Goodbye cycle-ginity

Small net deficit factoring in the fact that clen raises caloric needs, relying on clen to burn and winnie to maintain, bringing cals back up after

Sorry if I offend you
Its just my point of view

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Heretic47
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20 Feb 2012 17:11 #93783 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Thanks inja. appreciate the input

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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Heretic47
Topic Author
Platinum Member

21 Feb 2012 18:03 #93900 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

So I'm in week 8.

Nipples were getting a little sensitive so added a little letro. Seems to be helping though, so will try to decrease.

Strength gains have been good, added 10-30 kilo's on my larger group's movements. I am a bit weaker since the letro addition though.

weight is 85.4 kilo's and bf is 18.3. Looking a bit drier too.

pretty happy with the results so far. pics will be uploaded tomo.

Can't wait to see how much I can gain in these last 4 weeks

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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Heretic47
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22 Feb 2012 10:01 #94026 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

ok, so here are the pics.

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Heretic47
Topic Author
Platinum Member

22 Feb 2012 10:05 #94028 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

lol, i swear they had a lot more detail when i took them.

got my first quad session later in the week. Can't wait to kill them

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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Deadgoat
Platinum Member

22 Feb 2012 10:09 #94033 by Deadgoat

Replied by Deadgoat on topic Goodbye cycle-ginity

Goodwork bro, results are definitely visible just need to increase calories and push for at least an 8kg gain

Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
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Heretic47
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22 Feb 2012 10:27 #94040 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

thanks DG. increasing cals already.

lol, I'm trying for at least 10 kilo's. still 4-ish weeks to go. I'll be damned if I'm gona stay the same weight. lol

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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Deadgoat
Platinum Member

22 Feb 2012 10:35 #94044 by Deadgoat

Replied by Deadgoat on topic Goodbye cycle-ginity

With that attitude you should get there easily bud

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Heretic47
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22 Feb 2012 20:31 #94216 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

thanks bro. the only thing that kills me sometimes is when I miss a meal. I double up at the next sitting :sick: luckily that doesn't happen often

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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VonD
New Member

22 Feb 2012 23:29 - 22 Feb 2012 23:30 #94250 by VonD

Replied by VonD on topic Goodbye cycle-ginity

looking solid bro.keep it up and hit those legs hard.

Last edit: 22 Feb 2012 23:30 by VonD. Reason: vond

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Heretic47
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24 Feb 2012 06:28 #94448 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

so I just got back from my quads session. only just managed keeping my oats down.

the lifts were pretty pathetic, lol. that's going to be much different next week though.

think I forgot how intense these sessions can get, especially since only doing hams for a while now

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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Heretic47
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26 Feb 2012 15:12 #94600 by Heretic47

Replied by Heretic47 on topic Goodbye cycle-ginity

Week 9:

Weight increased to 87 kilo's despite adding letro. bf at 18.1% now.

Strength gains remain relatively unchanged. Maybe just 1 or 2 extra reps.

Still happy with the progress.

strangest thing is that my libido hasn't changed 1 bit. guess I'm missing out on the side effect I was looking forward to. lol

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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