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GW-501516 from Liquid-Pharma
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My diet has been to eat almost anything but will get that sorted out soon and I had 3 gym sessions in my 7 day period.
Endurance has definitly gone through the roof! Rest and recovery times have being reduced by alot during my gym session and I'm able to go harder for longer which I never was able to do before. For example : I usually tire out after my 3rd set on the T-Bar to chest machine doing 6 reps of 40kg but yesterday I did a 4th set of an additional 6 reps of 50kg and could have gone for more! This was only my 5th gym session after not going to gym for 5 weeks. Even my cardio session was less tiring.
My weight loss was about 1kg in the 7 days but if this product increases skeletal muscle then weight loss is the wrong way to judge it's results. I think that although there is an increased endurance, time should be given for the product to do it's job and change how your body handles its lipids to result in better fat loss.
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DJ wrote: well let a little update, i am down nearly 9kgs, i have been dieting hard and doing 30mins highish intensity cardio 6x a week,havent gotten any stronger or increased any more endurance,actually felt fairly useless during my arm session yesterday but thats cos it a new routine that could've been the issue or the fact that koe and i hit teasers on saturday night and havent had a full straight hours sleep since...but so far so good,weight loss has been roughly 1.5kgs a week and at the start of week 4 i increased my calories and have 1 cheat meal every 3 weeks.
LOL, same here bud was pap Mon-Tue in the gym
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@MA. Any news on your rats progress.?
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Ian79 wrote: @big boy. Are you on the liquid pharm tabs?
@MA. Any news on your rats progress.?
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I'm going to weigh my rat tonight and will give you an update then. Yesterday was 30 days on the GW. She is fitting into her clothes that she couldn't squeeze into a month ago though, and she didn't change her diet or add in any extra training days over the last month so any weight loss that there is I would attribute to the GW. Will let you know
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Thanks
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ABC01 wrote: Sorry if this has been answered previously in the thread but how long should one run the GW to get benefit from the endurence increase? Also how long till you have to take a brake from it?
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I don't think anyone can answer those two questions as this stuff is way too new to have any solid usage instructions. Everyone using it is basically going into the unknown.
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Muscleaddict wrote:
Ian79 wrote: @big boy. Are you on the liquid pharm tabs?
@MA. Any news on your rats progress.?
Thanks Gents
I'm going to weigh my rat tonight and will give you an update then. Yesterday was 30 days on the GW. She is fitting into her clothes that she couldn't squeeze into a month ago though, and she didn't change her diet or add in any extra training days over the last month so any weight loss that there is I would attribute to the GW. Will let you know
muscleaddict whats the verdict?
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Michael wrote: muscleaddict whats the verdict?
She started out at 50Kg, and after 30 days on GW without any changes made to her diet or exercise she has lost 2Kg. She has been taking no other supplements so it is the GW that is responsible. 2Kg for someone her size who was already in better shape than most is not bad at all.
She was taking 10mg/day which is the same as a 100Kg guy taking 20mg/day.
I'll post the results of her cholesterol test when that has been done.
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Well I'm starting my bridge with tbol next week and I'll be starting GW at 2 caps a day for three months at the same time.
I've been bulking but my body fat has dropped by 1 percent, so I won't be changing my diet at first I'll just add cardio and see how things go.
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