Zimbulk cycle log

  • Mike504
  • Premium Member
  • Premium Member
More
16 Jan 2013 13:42 #131439 by Mike504
Replied by Mike504 on topic Zimbulk cycle log
Im currently on week 9 was able to train during week 8.
Thats cool bro im from the uk but live in Ireland now. Uve plenty of time to shred down for summer so. Starting early makes it easier tho :-)
What was you start of weight ?

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
16 Jan 2013 18:27 #131459 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
Start weight was 116 ... Its freezing this side so u must be almost dead in ireland

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Mike504
  • Premium Member
  • Premium Member
More
16 Jan 2013 18:59 #131461 by Mike504
Replied by Mike504 on topic Zimbulk cycle log
10kg is agood drop considering muscle gain aswel bro. :-) have you lost any more weight or gained since you took the last pics ?
Yea it's been fairly cold over here. 2 to 5 degrees durin the day an 2 to -2 during nights so its nippy. But at least we haven't the floods an hasn't rained to much:-)

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
16 Jan 2013 20:49 #131464 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
I put on a bit during Christmas but I haven't weighed myself since then ... Diet a training to get rid of the water retention first then I will weigh myself..

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Gerrard48
  • Senior Member
  • Senior Member
More
18 Jan 2013 11:47 #131637 by Gerrard48
Replied by Gerrard48 on topic Zimbulk cycle log
Yo Zimbulk, you staying in London?

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
18 Jan 2013 14:12 #131661 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
@Zimbulk: Gerard is one of my best mates who recently moved to merry old England. If you could offer him some assistance I would greatly appreciate it bro!

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
21 Jan 2013 08:48 #131752 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
Yo bro I'm in London !! I'm free for any assistance !!! Just give me a shout

Light Weight Baby !!!!
The following user(s) said Thank You: Pyroclasm

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
28 Jan 2013 07:13 #132171 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
Weight on Sunday 95.8 .. Took pics as well which I will upload today.

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • MK
  • Platinum Member
  • Platinum Member
More
28 Jan 2013 11:10 #132177 by MK
Replied by MK on topic Zimbulk cycle log
Congrats dude, very inspiring! Keep up the great work, +1!

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
28 Jan 2013 13:34 #132192 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
Much appreciated bro. Aiming roughly to get to 90 or a bit less. Will post photos this afternoon. I guesstimate my body fat to be around 15% ... Any other guess,s are welcome

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
28 Jan 2013 21:04 #132214 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
29 Jan 2013 00:09 #132218 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
Dude WTF seriously??

Please Log in or Create an account to join the conversation.

  • Kkkyle
  • Platinum Member
  • Platinum Member
More
29 Jan 2013 00:56 #132221 by Kkkyle
Replied by Kkkyle on topic Zimbulk cycle log

Pyroclasm wrote: Dude WTF seriously??


And now? :S

Love the buuuuuuuuuuuuuurn! :evil:

I'd rather die standing than live a life on my knees.

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
29 Jan 2013 07:51 #132228 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
What's up bro ??

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
29 Jan 2013 13:01 #132258 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
Your progress is amazing bro!! You are putting me to shame... :blink: Can you maybe take a break for a couple of months so I can catch up? Lols

Please Log in or Create an account to join the conversation.

  • FatBoy
  • Elite Member
  • Elite Member
More
29 Jan 2013 15:32 #132286 by FatBoy
Replied by FatBoy on topic Zimbulk cycle log
Remarkable progress - well done and keep going!
The following user(s) said Thank You: Zimbulk88

Please Log in or Create an account to join the conversation.

  • mike123
  • Platinum Member
  • Platinum Member
More
29 Jan 2013 15:35 #132288 by mike123
Replied by mike123 on topic Zimbulk cycle log

Zimbulk88 wrote: Much appreciated bro. Aiming roughly to get to 90 or a bit less. Will post photos this afternoon. I guesstimate my body fat to be around 15% ... Any other guess,s are welcome


yep around or below 15 nice one bru B)

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
29 Jan 2013 17:05 #132298 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
Really appreciate the kind words guys but its all thanks to dj, I have always pushed myself hard with training etc but struggled with the diet. I know how to build an accurate diet but I can't follow it so that's why I used dj. I am accountable to him and you guys so I need to work my ass off. I'm really starting to feel the benefits of being slimmer and healthier. I'm also aiming to be clean of gear this whole year as I need to find the passion for progression from strict routine.

Many thanks once again.

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Oupa
  • Moderator
  • Moderator
More
29 Jan 2013 17:39 - 29 Jan 2013 17:40 #132302 by Oupa
Replied by Oupa on topic Zimbulk cycle log
Around 13-15% and looking healthy bud ! Congrats !
Last edit: 29 Jan 2013 17:40 by Oupa.

Please Log in or Create an account to join the conversation.

  • RonTheSaveg
  • Platinum Member
  • Platinum Member
More
01 Feb 2013 16:46 #132454 by RonTheSaveg
Replied by RonTheSaveg on topic Zimbulk cycle log

Zimbulk88 wrote: Really appreciate the kind words guys but its all thanks to dj, I have always pushed myself hard with training etc but struggled with the diet. I know how to build an accurate diet but I can't follow it so that's why I used dj. I am accountable to him and you guys so I need to work my ass off. I'm really starting to feel the benefits of being slimmer and healthier. I'm also aiming to be clean of gear this whole year as I need to find the passion for progression from strict routine.

Many thanks once again.


Hey Bro.. so enjoyed your reading your thread! Wow!! Freaking brilliant job bro! What an inspiring transformation!
Big up to you bro! Well, well done!!!!

"Obsessed is a word the lazy use to describe the Dedicated!! "

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
01 Feb 2013 22:35 #132457 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
Hey bro thanks and welcome to the forum. Best forum ever with sound advise and a great group of gents. Will continue to post pics every 2 weeks to keep me on track,all the best bud

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
03 Feb 2013 11:11 #132473 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
OK so while dj has been out with personal reasons and ,month end I ran my own diet which was very low calorie. I think I suffered from metabolic meltdown. Dj bust my balls which was refreshing as I was getting a bit know it all like. I should be starting his diet tomorrow and I have a sick training program from dj as well. I had a refeed yesterday and woke up .5g lighter then yesterday. Will update once I get my diet from dj

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
03 Feb 2013 11:17 #132475 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
Hahahaha yep he does that! :lol:

Please Log in or Create an account to join the conversation.

  • Zimbulk88
  • Topic Author
  • Elite Member
  • Elite Member
More
03 Feb 2013 11:26 #132477 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
Its good bro . I feel frustrated cause I think i was doing well but I did more damage just chasing the numbers on the scale. I'm ready to work hard and push myself to the limit. I'm excited

Light Weight Baby !!!!

Please Log in or Create an account to join the conversation.

  • Pyroclasm
  • New Member
  • New Member
More
03 Feb 2013 11:53 #132481 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
I agre dude I need someone to give it to me straight and not sugar coat it. It motivates you to go beyond your limits! I have to and weigh in tomorrow. Eish!

Please Log in or Create an account to join the conversation.

Powered by Kunena Forum