Zimbulk cycle log

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26 Sep 2012 09:31 #123530 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
doses are 500mg of cyp and 400 tren a week !! im gonna stick with that till the end then last 3 weeks just run test by its self. i dropped the d bol as i was feeling a slight strain on my kidneys so i stopped and all is well .. im going to bridge with d bol for a change so i have extra tabs for a later stage ..

Light Weight Baby !!!!

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02 Oct 2012 16:25 #124231 by Zimbulk88
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howzit guys,
sorry for the silence on my behalf .. work has been a problem but all is well and training is going well .. crept up to 112 and doing photos today so will upload them tomorrow for the judgment !

Light Weight Baby !!!!
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03 Oct 2012 12:05 #124300 by Zimbulk88
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hey guys ! so i took my pictures and i had i moment .. i have seen some great results thus far but to be honest im still very unhappy at the way im looking .. i have come to the conclusion i need help so i have asked admin if i can contact dj for help .. im looking forward to the structure of the diet and the help ..

Light Weight Baby !!!!

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03 Oct 2012 16:05 #124338 by gorilla
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Im sure you will be happy with dj's he bro, everyone is...Well done so far and dont be shy! upload them pics!!

Lets go!

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03 Oct 2012 16:59 #124355 by Zimbulk88
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its mass disappointment on my behalf .. i pose 15 to 30 min everyday in the mirror and to be honest my eyes were showing me what i wanted to see .. after looking at the pics it dawned on me i need help and structure .. i will post the pics and those will be my before and hopefully i will get in contact with dj and work with him and then post the afters .. just need a kick up the arse to be honest

Light Weight Baby !!!!

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04 Oct 2012 20:48 #124469 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
hey guys,
so i have asked admin for a link to dj and im waiting as im sure he is a busy man .. strength is up and looking alright i guess .. 5 weeks in and seeing gains besides that the sleeping has turned worse again and night sweats are killing me ! i feel fine and no signs of gyno or any sides thus far ( touch wood )

Light Weight Baby !!!!

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04 Oct 2012 20:59 #124471 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
Good to hear my man keep up the good work! Why don't you post front, side and back relaxed pics then we will be able to maybe crit some lagging areas and that way you won't need to worry about posing? I'm sure there's atleast a tiny bit of muscle on that 115kg frame. ;)

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04 Oct 2012 21:10 #124475 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
hahaha thanks bro .. i will do that get the mrs to take them now .. thing is the diet .. i train clever and hard but i find i lack structure in my diet .. one day great one day terrible .. its a lack of self discipline but i find it easy to follow a plan that i dont have to think and work stuff out .. its a waiting game for mr DJ but it will be worth it

Light Weight Baby !!!!

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04 Oct 2012 21:15 #124476 by Empire
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Waiting for your mail bro

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04 Oct 2012 21:23 #124478 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
Me I would never be able to stick to a diet I created myself. I need that element of guilt to keep me on track. Don't know about you bro?

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04 Oct 2012 22:30 #124481 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
dj im not 100% sure how to contact you .. emailed admin and waiting on a reply .. if i can get hold of you please let me know how and i will asap

Light Weight Baby !!!!

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04 Oct 2012 22:32 - 04 Oct 2012 22:36 #124482 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
[img]http://http://i1286.photobucket.com/albums/a612/zimbulk88/photo2_zps85baad80.jpg[/img]

Light Weight Baby !!!!
Last edit: 04 Oct 2012 22:36 by Zimbulk88.

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04 Oct 2012 22:53 #124483 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
so as you can see ... my diet is terrible .. just seeing those pics i realise i have a long way to go ..
Height: 1 80
Weight : 111
BF: last time i did it 12.8 but i think thats bull i would say 15 or more looking from the photos

dj i need your help ASAP my man please let me know how i contact u and lets get the ball rolling

Light Weight Baby !!!!

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05 Oct 2012 09:12 #124506 by MK
Replied by MK on topic Zimbulk cycle log
Bud, don't let this get you down. Yes you may have room for improvement but take it as a form of motivation rather than anything else. You only have to look through Koe's transformation to see just what's possible, let alone everyone else on this forum who have had amazing results.

Now that you're in DJ's hands you're gonna be good to go. Obviously give it time, it'll require dedication and perseverance, but at the end of the day it'll be worth it.

Good luck my man!
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05 Oct 2012 09:16 #124507 by MRfeathers
Replied by MRfeathers on topic Zimbulk cycle log
strong quads

[IMG


keep calm and listen to Feathers

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05 Oct 2012 09:27 #124508 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
thanks guys ... being a personal trainer u kinda take stuff for granted and i motivate so may people and change their bodies and lives but i struggle with the discipline myself .. i know i can do better thats why i need the help .. i have the muscle but way too much body fat to do my body justice ..

Light Weight Baby !!!!

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05 Oct 2012 09:32 #124509 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
Top 4 Abs are showing which is great for someone with a bit of BF. Quads and Hamstrings looking good! Biceps are coming along nicely. Lats are fucking huge!! Back is doing well. From these pics I would say our forearms need a bit of work. Get us a side pic so we can see your shoulders and triceps? I would guestimate your BF at about 15%.

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05 Oct 2012 09:35 - 05 Oct 2012 09:41 #124510 by Zimbulk88
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[img]http://http://i1286.photobucket.com/albums/a612/zimbulk88/photo1_zps255aca6a.jpg[/img]

Light Weight Baby !!!!
Last edit: 05 Oct 2012 09:41 by Zimbulk88.

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05 Oct 2012 09:37 #124511 by FatBoy
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Hang in there bro - reading your earlier posts you wanted to bulk up this cycle so putting on a bit of BF is inevitable. Im sure you will drop the BF quickly post cycle.

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05 Oct 2012 09:44 #124514 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
just posted a side shot can u guys see it ?? think is when i look at those photos to me it looks like an oke who has never been in a gym in his life .. im hard on myself cause i want to look good as its my job .. just started my own business here in the uk and i need to look legit and not have too much body fat .. i would like to trim up around the back and torso region and i need structure .. thanks for the kind words guys ..

Light Weight Baby !!!!

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05 Oct 2012 09:46 #124515 by MRfeathers
Replied by MRfeathers on topic Zimbulk cycle log
i cant see it

[IMG


keep calm and listen to Feathers

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05 Oct 2012 09:49 - 05 Oct 2012 09:50 #124516 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log

Light Weight Baby !!!!
Last edit: 05 Oct 2012 09:50 by Zimbulk88.

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08 Oct 2012 20:15 #124793 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
hey guys ,
so started my diet today .. i received dj's diet this afternoon so i stuck to my version but will be starting his diet tomorrow .. i received heavy judgment as i shopped for all the bits and pieces for my doll and myself as we are both under dj's eye now .. i will keep u guys updated

Light Weight Baby !!!!

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10 Oct 2012 23:31 #125126 by Zimbulk88
Replied by Zimbulk88 on topic Zimbulk cycle log
so monday i was 111.7 ... been following dj's diet down to the t ... today i weighed in 107.4 ... feeling great and loving the diet to bits .. strength is up and through the roof .. the structure of the diet and training program has made me so focused ..

Light Weight Baby !!!!

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11 Oct 2012 00:31 #125135 by Pyroclasm
Replied by Pyroclasm on topic Zimbulk cycle log
You are losing the water that you picked up from your dirty diet.

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