Fillets cruise/HGH to blast for cycle 5

Big guy what about uping your cardio?

If I may ask what oil do you use if and when you cook your food? What I can share from personal experience, we recently switched over to cold pressed extra virgin olive oil made locally and I got flaxseed gels from dischem, cholesterol dropped from 6.3 to 4.22 I sometimes even take a double shot raw or put it over my ice cream.

Niacin and psyllium husk can also help to normalise cho.

Thanks gents, will take all into consideration. Praetorivs, wife cooks with sunflower but I do drink a shot of flax nightly.

FIllet wrote:

Pyroclasm wrote: Bloody hell bro that is not good but I have been there too. Almost always I advise against statins but in this case I would use them for maybe three months. Two more tips for you- 1) The big secret with cholesterol is garlic. I have read at least 5 good studies where in all studies Garlic consistently reduced cholesterol by 30%-40%, as well as increasing HDL cholesterol. I have confirmed this on more people in the same boat as you and all of them were successful. 2) You need to find the rotten apple in your diet that is causing this. Very important to know that fats are not the real cholesterol killer- carbs are. Specifically high GI carbs especially sugar and bread.

don't eat sugar or bread my boet. Clean diet. :kiss:

The main point is that you need to make your diet more cholesterol friendly because there is something massively wrong with it.

Okay Pyro thanks brother.
I think genes and being over weight don't help either, perhaps it's time to stop bulking and rip up.
Ever since I've been on juice I have been running a lean bulk.

FIllet wrote: .
Ever since I've been on juice I have been running a lean bulk.

Same here.

Oupa wrote:

FIllet wrote: .
Ever since I've been on juice I have been running a lean bulk.

Same here.

Why u so ripped then? You beast. I have full muscles with flat stomach, you have super abs...

Aromasin, Masteron, Tren, Test, short esters. Diet is fkn clean, cardio 3 days a week always.

Don't forget the HGH.

How could i forget ... lol Currently off the HGH and using LONG™R3 IGF-I on/off.

Liver function test result below:




Final tests to be carried out tomorrow, doc thinks I have diabetes type 2 so that is what they are testing for.

I will post those results once I have them next week

Any thoughts?

Quite a few steroids can cause insulin resistance as a side effect. From what you're taking Anadrol is the major player here most likly. HGH is also known to raise blood sugar levels. I can't remember if you're on that? So you'll probably be fine when you come off.

Thanks bud, off anaps and Gh for a few weeks

Update of bloods;
Cholesterol must be coming down, eyes have turned white again, few dietary changes.
Diabetes 1 and 2 tests returned negative.
Doc says I can juice away, he doesn't agree with it but says at this point i'm fine.

Thanks for your help Gents.

Glad to hear that Bud being diabetic would have sucked ass. Glad you are sorted there.
Keep your head down and keep doing the good hard work.
Let us know how your cholesterol comes along Bro.
If you don't mind me asking what dit you cut out or include now?

Rooi Bul 86 wrote: Glad to hear that Bud being diabetic would have sucked ass. Glad you are sorted there.
Keep your head down and keep doing the good hard work.
Let us know how your cholesterol comes along Bro.
If you don't mind me asking what dit you cut out or include now?

Obviously the statins which I hope to come off in six months
Changed white potato to sweet potato
Changed white rice to brown
Added Niacin (B3)
More dietary fibre
Swallow a clove of garlic daily, note I don't chew it :sick:
Changed most of my red meat for fish and chicken.

Shot thanks Bud.

I was just interested because I constantly get flack from Doctor and at my yearly medical that my line of work requires about being to heavy for my height and carrying too much weight for my height. Even when I was 15% Body Fat earlier this year I did the medical for this new job I have now and they sent me to a Dr to do EKG on my heart because I am overweight. I was 95kg with 15% @ 1.68m
Now I am 18% at 95kg same height.
Last time I tested cholesterol and so all was good in November it was al 3.8 or 4.
So I want to diet down to 67/68kg with +-10%

That is a lot of weight loss boet.

I believe I can achieve it... Looking back at what I did last year to beginning this year I know in my heart if I keep my head down bite down hard I can do it?

Rooi Bul 86 wrote: I believe I can achieve it... Looking back at what I did last year to beginning this year I know in my heart if I keep my head down bite down hard I can do it?

For sure you can, go for it...

Shot. Thanks Big Guy
Sorry for the derail

You need 6-8 cloves of garlic per day to get the best effects Bro. :lol: How good are you at swallowing!?

FIllet wrote: Update of bloods;
Cholesterol must be coming down, eyes have turned white again, few dietary changes.
Diabetes 1 and 2 tests returned negative.
Doc says I can juice away, he doesn't agree with it but says at this point i'm fine.

Thanks for your help Gents.

I'm glad for you, but that sounds like an awfully rapid recovery :ohmy: High cholesterol doesn't turn your eyes yellow, so don't look in the mirror to see if it's improved. Lipids and triglycerides can take months to normalise.

Agree with Eidolon normally Liver issues turn the white of the eye yellow. Makes sense that that is subsiding as you stopped Anaps a while ago and the liver being the most resilient organ in our bodies has had time to do dome housekeeping and patching up...