DJ contest prep thread.

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06 Mar 2014 12:07 #163247 by PoisonedPulse
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Dj groupie
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06 Mar 2014 12:10 #163248 by Oupa
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There will be way to much Testosterone in one room :D
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06 Mar 2014 14:49 #163260 by Empire
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With the amount of masteron running in my body at the moment I am so horny even the crack of dawn is inviting so I am gonna skip out of that get together thanks
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06 Mar 2014 15:36 #163268 by Pixie
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DJ wrote: With the amount of masteron running in my body at the moment I am so horny even the crack of dawn is inviting so I am gonna skip out of that get together thanks


pmsl :silly: :lol:

You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.
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06 Mar 2014 15:45 #163269 by Empire
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Well I will have that meeting if pixie is involved...
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06 Mar 2014 19:34 #163275 by Pixie
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With a body like that I'm there like a bear ;)

You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.
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07 Mar 2014 07:25 #163295 by Empire
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And here's me thinking u wanted me for my personality...
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07 Mar 2014 07:35 #163296 by Empire
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Ok so i am off to the chiro today. First warm up set of shoulder press and i felt a twinge in my trap/infra sprinatus. Rest of the shoulder work out was ok, 75% of max weight on presses, so i need to go for panel beating and needling to get this impingement sorted, so bad I can't turn my neck to far left or right. Have had this before so some dry needling is in order and I will be right as rain.
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07 Mar 2014 07:41 #163298 by Rhino
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Eish..! Not nice. Good luck

Go big or go home...
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07 Mar 2014 07:49 #163301 by FIllet
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DJ wrote: Ok so i am off to the chiro today. First warm up set of shoulder press and i felt a twinge in my trap/infra sprinatus. Rest of the shoulder work out was ok, 75% of max weight on presses, so i need to go for panel beating and needling to get this impingement sorted, so bad I can't turn my neck to far left or right. Have had this before so some dry needling is in order and I will be right as rain.


Bad timing, F'ck it. Hope for the best
I am the rotator cuff man, always getting dull discomfort there
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07 Mar 2014 07:55 #163303 by Empire
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Naaa this is where the trap and delts meet at the base of the neck... at worst probably 2 days of dry needling. it's my vice. Same spot every time...
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07 Mar 2014 09:21 #163315 by Pixie
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DJ wrote: And here's me thinking u wanted me for my personality...


Of course it's for your personality......your body is just a bonus :cheer:

You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.
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07 Mar 2014 09:28 #163319 by Rhino
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I think I just vomited in my mouth :sick: Bwaahaha

Go big or go home...
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07 Mar 2014 09:30 #163320 by FIllet
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PoisonedPulse wrote: I saw dj yesterday.... and all I can say is holy sh*t haha. He is one giant vain. Awesomely vascular. I even think at one stage, I pointed at his arm in awe. Haha. Looking great bud, last little stretch, you going to dominate it..!!


500 bucks for you Poison if you give him a wedgie while he is BB curling his 300kg! Record it and add to the forum. :cheer:
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07 Mar 2014 10:11 #163331 by AlexRon
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Id pay to see that!!!

Dec 2015 (2 year goal) - 97kg, 6% body fat
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07 Mar 2014 10:16 #163332 by Empire
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Ok so it's right scapula, just been needled and feel like a rape victim. Time to get some anti inflams and relax whilst I sit at my desk working on paper work for the rest of the day. Fml
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07 Mar 2014 10:29 #163333 by AlexRon
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How much rest time you think you gonna need?

Ive got a lower back muscle that's pulling today, is needling the same as acupuncture I take it?

Dec 2015 (2 year goal) - 97kg, 6% body fat
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07 Mar 2014 10:32 #163334 by Empire
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I will be back in action by Monday. Anti inflamatories, weekend of rest and another needle and massage tomorrow and will be good as gold.

Yea dry needling is the same as acupuncture
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07 Mar 2014 17:14 #163354 by PoisonedPulse
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DJ wrote: Ok so it's right scapula, just been needled and feel like a rape victim. Time to get some anti inflams and relax whilst I sit at my desk working on paper work for the rest of the day. Fml


Myself or pixie had nothing to do with this....
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07 Mar 2014 17:15 #163355 by Pixie
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DJ wrote: I will be back in action by Monday. Anti inflamatories, weekend of rest and another needle and massage tomorrow and will be good as gold.

Yea dry needling is the same as acupuncture


Take it easy and enjoy the rest. If the weather down there is anything like up here then it is perfect bed weather. Hope you feel better in no time.

You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.
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08 Mar 2014 08:39 #163399 by Empire
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Ok well today I feel a whole lot better, going again for needling just now but a lot more movement in my neck and not so uncomfortable when standing... another anti inflam and 2 norflex and Monday I will be good to go.
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08 Mar 2014 08:50 #163401 by Rhino
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Great news. For years I've had a shoulder issue, I think I F'ed a rotator cuff doing upright rows years ago. I have no pain at all anymore since going to a Ciro but I think it healed bad on its own and has left some scar tissue because I can see uneven development in my rear delts. (I'll try and post pics in my thread)
Do you think needling or deep tissue needling would be worth a go?

Sorry to pollute your thread

Go big or go home...
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08 Mar 2014 08:57 #163402 by Empire
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Yea always good to have needling done in my opinion, it's like taking your body to a panel beater...
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08 Mar 2014 09:32 #163403 by AlexRon
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What are the costs for this, last time I went to the physio they hit my medical aid R600 bucks for 30 mins use of a hot towel and pretty much nothing else

Total rip off

Dec 2015 (2 year goal) - 97kg, 6% body fat
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08 Mar 2014 09:52 #163404 by Empire
Replied by Empire on topic DJ contest prep thread.
My chiro charges 250 a session if its cash. And medical aid rates is 320
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