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DJ wrote: Ok 1 week in at 20mg, I have been dieting hard, low carbs all week, +/- 120g roughly,and by friday my endurance was a little down than usual, went down to 50g this weekend per day and this morning during legs weights went up,not by much from 105kg for 6 sets of 12 reps to 112.5 for 6 sets of 12 reps, lunges used 20kgs for 4 sets of 10 so endurance is up even on lower carbs.
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DJ wrote: Current weight is 102kgs i was 107.4kgs last week monday...currently carb cycling with 300g of protein daily and carbs at 50g on low days and 175g on moderate days and 400 on high days. Like i said i did let myself go and i do have before photos to post up once i have completed 12 weeks of gw and dieting. I am doing this clean with no anabolics or gat burners or gh or igf.
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DJ wrote: My rat is 48kgs too... Hmmm but she doesn't need this stuff...bitch.
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PoisonedPulse wrote: just thought i would throw this in, 51kg provincial gymnastics rat
we all know what that means,
brag over haha :silly:
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